Going back and forth between two relationships can feel like being trapped in an endless ping-pong match.

One moment you're certain about choosing your spouse, the next you're convinced your affair partner is the one. This exhausting cycle of changing your mind (sometimes within hours or even minutes) can leave you wondering if there's something fundamentally wrong with you.

When you're caught between two people you genuinely care about, the act of choosing becomes surprisingly complex. I work with many clients who know they want to be in just one relationship, but they're struggling because they value both partners for very different reasons. They've done extensive comparisons, recognized they're choosing between two good options, and still can't seem to make a decision stick.

Here's what most people don't understand: there's nothing wrong with you if you're struggling to choose. But you may need to completely shift how you're thinking about this decision.

Tune in this week to learn why you're vacillating between two relationships, and how to break free from this pattern. You'll hear why your brain will probably throw a tantrum about having to make a decision, and the secret to making your chosen relationship thrive.

Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/220

Maybe you're in the midst of an affair, paralyzed by guilt and uncertainty. Maybe you're losing sleep, watching your health decline, and feeling like there's no good way out.

Today, I want to share a remarkable story that might change how you see what's possible.

The guilt was unbearable. Michael couldn't sleep, his health was declining, and he felt trapped between two worlds - a marriage that had become a roommate situation and memories of an affair that had awakened something he'd been missing for years.

This week, I'm joined by my client Michael, who courageously shares his journey of wrestling with his infidelity situation. What emerged from our work together transformed not just Michael's romantic life, but his entire approach to decision-making and relationships.

Join us today to discover why being "stuck" is often more damaging than taking action, how to make difficult decisions without having all the answers, the importance of being faithful to yourself, and how Michael created a positive post-divorce relationships.

Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/219

You're already making plans for tomorrow without knowing if the internet will crash, your dog will have an emergency, or an earthquake will hit.

You're creating your future every single day, despite life's fundamental uncertainty. Yet when it comes to your infidelity situation, you might be waiting for a crystal ball to show you exactly how things will turn out before making any moves.

So many people tell me they need to know what divorce feels like before deciding to get divorced, or they need 90% certainty their decision will work out well. They're looking for guarantees that life simply doesn't offer. Meanwhile, these same people confidently plan vacations, have children, and make career moves without any promise of how things will unfold.

Join me this week to learn the difference between actively creating your future versus trying to predict it. You'll hear how you're creating your future every single day through your choices, both big and small, and how you already possess the power to deliberately shape your future.

Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/218