Your Permission Slip to Do It Fat with Sara Chambers

In this powerful & honest episode, I sit down with Sara Chambers, CEO of Elly and Nora Creative, founder of Chicks Who Give a Hoot, & the author of Do It Fat, to talk about the intersection of body image, authenticity, & success.

Sara shares her deeply personal journey toward body acceptance, including what she learned after losing a significant amount of weight, & why confidence, visibility, & self-worth don’t come from the scale.

We unpack the pressures women face to “fit the standard,” how that impacts entrepreneurs & professionals in the work place, & what it really means to embody your brand and show up authentically in your work.

We also explore:

- How body image & career success intersect in subtle but powerful ways

- The truth behind compliments like “you look great”

- Why women are conditioned to shrink themselves (literally & figuratively) to be accepted

-The meaning behind Do It Fat, & how to reclaim joy, confidence, & self-expression at any size

- A simple mindset shift to start seeing your body with more compassion today

Sara reminds us that health, beauty, & worth aren’t defined by anyone else, & that the most radical thing we can do is define health for ourselves, & live it fully.

Sara’s book, “Do It Fat,” is out now!
Grab your copy at doitfatbook.com.

Connect with Sara:
Instagram — @sarachamberscreative
Agency — ellyandnoracreative.com
LinkedIn — Sara Chambers

📧 Email me [e-mail].

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