Most parents don't realize that mouth breathing, restless sleep, or behavioral struggles in their children might all stem from the same underlying issue: airway dysfunction. These problems often get treated as separate concerns—medication for ADHD, pull-ups for bedwetting, antibiotics for recurring ear infections—when the root cause is how a child breathes.

In this episode, Dr. Rebecca Taylor talks with Kelly DeMiro, a lactation consultant who has headed clinical support and training at MRC, the company behind the Myobrace system. Kelly has spent over a decade helping providers understand how early breathing issues shape everything from facial development to sleep quality to behavior. The conversation covers why proper breathing matters so much for growing children, how tongue position drives jaw development, and why traditional orthodontics often fails to address the functional problems that cause teeth to crowd in the first place.

You'll learn what warning signs to watch for, why daytime exercises matter as much as nighttime wear, and when additional specialists need to be involved. Kelly shares real cases of children whose ADHD improved dramatically once their sleep issues were addressed, and kids who avoided tonsil surgery simply by learning to breathe properly.

The key insight: if you catch these issues early—ideally before age eight—you can guide natural, healthy development instead of forcing corrections later. Whether your child already shows signs of airway issues or you're trying to prevent problems down the road, this episode offers practical guidance on what to look for and what you can do about it. Learn more about Myobrace at myobrace.com, or contact Kelly at branchburglactation.com

After a summer hiatus, Dr. T is back with some major life and practice updates! Between exciting personal milestones and significant growth happening at her dental practices, this episode catches you up on everything that's been happening behind the scenes.

From family transitions to expanding treatment options, Dr. T shares how she's navigating this season of change while staying committed to whole-body health through dentistry. She also discusses new developments in periodontal care, team additions, and an exciting collaboration that's bringing integrated treatment options to her patients.

Whether you're a long-time listener or new to the show, this episode sets the stage for what's coming next with Your Mouth Matters. Dr. T also opens up about the challenges of balancing it all and why she's more passionate than ever about the work they're doing.

Have a topic you'd like Dr. T to cover in a future episode? Send your ideas to info@greencitydental.com

Have you ever wondered why you struggle to fall asleep after scrolling through your phone or watching TV right before bed? The culprit might be hiding in plain sight—blue light.

In this illuminating conversation with Sam Nana, product expert at Block Blue Light, we dive deep into how artificial light affects your body's natural rhythms and overall health. Sam shares how the company's founder, Daniel Evett, transformed his own battle with chronic insomnia into a mission to create science-based solutions that actually work, unlike the cheap "blue blockers" flooding the market that filter as little as 5-15% of harmful light.

We explore the fascinating science of circadian rhythm—your body's internal clock that regulates sleep, hormone production, and energy levels. You'll discover why not all blue light is bad (you actually need natural blue light during daylight hours) and how different wavelengths affect your body throughout the day. Sam breaks down which specific wavelengths cause the most disruption to melatonin production and how properly designed glasses can target these precise frequencies.

Parents will be particularly interested in our discussion about children's heightened sensitivity to blue light and practical solutions for protecting developing minds. I share my own experience using these glasses with my toddler, who now actually requests them before screen time—with remarkable improvements in her bedtime routine.

Beyond glasses, we discuss whole-home solutions including specialized lighting that can transform your sleep environment without forcing you to abandon technology altogether. The conversation reveals how simple changes to your lighting could potentially address issues like insomnia, headaches, fatigue, and poor focus that many attribute to other causes.

Ready to transform your sleep quality and energy levels? Listen now and discover how managing your light exposure could be the missing piece in your health puzzle. Your future well-rested self will thank you!

Link for these products: https://www.blockbluelight.com/?ref=greencitydental