Your Morning Nudge: Breathe & Believe Podcast Por Kasey Crawford Kellem arte de portada

Your Morning Nudge: Breathe & Believe

Your Morning Nudge: Breathe & Believe

De: Kasey Crawford Kellem
Escúchala gratis

Acerca de esta escucha

 This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call each morning!! Everyone can benefit from a morning nudge!!!© 2024 Your Morning Nudge: Breathe & Believe Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • #311 I make healthy choices

    #311 I make healthy choices
    Jul 10 2024

    Support the Show.
    Más Menos
    5 m
  • #310 I ask, I believe, I receive

    #310 I ask, I believe, I receive
    Jul 8 2024

    Support the Show.
    Más Menos
    7 m
  • #309 Inhale peace, exhale negativity

    #309 Inhale peace, exhale negativity
    Jul 8 2024

    Support the Show.
    Más Menos
    5 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones