Your Mental Breakdown Podcast Por Your Mental Breakdown arte de portada

Your Mental Breakdown

Your Mental Breakdown

De: Your Mental Breakdown
Escúchala gratis

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.Copyright © Your Mental Breakdown 2020 Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 152. Doug #2: The Dose Makes the Poison
    Feb 13 2025

    Doug and Kenzie continue to process thoughts and feelings after the LA fires that destroyed Doug’s house and devastated his neighborhood of Altadena. After a recent visit to the old neighborhood, a lot of emotion came up about the landscape, nature, and support in the community. Kenzie notes it's the dose that makes the poison because anything in the right or wrong amount can be really good or harmful for you. Applying this to therapy: the emotion is always inside, it’s the trigger that sets it off. Our hosts get existential and psychological – I mean, this is a therapy podcast, right?

    Doug’s Group Therapy Practice

    YMB Webpage

    Join Us on Social Media:

    YMB The Facebook Group

    YMB on Instagram

    YMB on TikTok

    Más Menos
    37 m
  • 151. Doug #1: The LA Fires Breakdown
    Jan 30 2025

    Doug and Kenzie are back after the catastrophic LA fires that destroyed the YMB studio along with Doug’s house and entire neighborhood of Altadena. We are all safe… Meredith and her sister were evacuated from the Palisades, but their houses were spared. Kenzie was evacuated and her home is untouched. Doug and his sister were evacuated from Altadena and they both lost their houses in the fire.

    For those impacted by the tragedy, our lives are forever changed. We will be processing the devastating loss around us for quite some time, and at YMB we are doing our best to move forward by sharing that process with you. Doug’s home was also home to the YMB recording room including our gear and memory cards. But his voice and resilience are here for you.

    This episode focuses on processing loss and rebuilding after such a traumatic event. We will temporarily move away from client sessions and breakdowns while we bring you this process in real time. We are grateful for the support of our community and we appreciate your understanding, compassion, and kindness as we rebuild.

    Doug’s Group Therapy Practice

    YMB Webpage

    Join Us on Social Media:

    YMB The Facebook Group

    YMB on Instagram

    YMB on TikTok

    Más Menos
    50 m
  • 150. Drew #107: Baby Brain and the Oxytocin Honeymoon
    Nov 14 2024

    Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Drew to think through his ideas and ideals of what it means to be “the man of the house.” Drew may have baby brain, but he is expressing his emotions well. He is able to sit with them and process them in session with Doug.

    Doug’s Group Therapy Practice

    YMB Webpage

    Join Us on Social Media:

    YMB The Facebook Group

    YMB on Instagram

    YMB on TikTok

    Más Menos
    1 h y 5 m
Todavía no hay opiniones