Your Heart Is Talking… Are You Listening? Conversations with Sports Cardiologist Dr. Merije Chukumerije
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Your Heart Is Talking… Are You Listening? Conversations with Sports Cardiologist Dr. Merije Chukumerije
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This week on Sippin' On Excellence, we sit down with sports cardiologist Dr. Merije Chukumerije for a real conversation about men's heart health, weight, and longevity—without the fear tactics or fake fitness hype. We break down how weight and body composition actually impact heart stress, why athletes and high-performers need a different level of awareness, and what "healthy" looks like beyond abs and a number on the scale.
From the pressure men feel to be invincible to the quiet warning signs most guys ignore, Dr. Chukumerije gives a grounded, encouraging game plan for protecting your heart and staying in the game for the long run. If you're a weekend warrior, former athlete, or just a man who wants to be around to enjoy the life you're building, this episode is your wake-up call and your playbook.
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