On this episode, I am talking about releasing yourself of your past and healing though it all.

On this episode, I am joined by Elaina. We talk about the complexities of the dating roster.

On this episode, I am joined back with Adam to discuss part two of our breakups and relationships topic. We touch on things from looking through your partners phone, to blocking exes on socials & so much more. Happy listening!

On the season finale of the podcast, I talk about the company you keep and how it impacts you.

(The audio is a little wonky. Apologies!)

On this episode, I am joined by Kia. We talk about flaky friends, red flags in dating/relationships and her career as a flight attendant.

On this episode, I dive into the topic of self love.

On this episode, I am joined by licensed marriage and family therapist/co-founder of Dwell Therapy Collective, Taylor Nance who specializes in helping people navigate grief, family estrangement, & life transitions. Join us as we talk about boundary setting, relationship dynamics & much more. Happy listening!

On this episode, I am joined by Brooklynn who is a Physician Assistant. We giggle, yap, and talk about Brooklynn's career as a black woman in the medical field. Enjoy!