Your Friday Five: Build the Perfect Travel Medicine Kit

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Headed out for summer adventures? This week’s Your Friday Five is your guide to creating a simple, powerful medicine travel kit—perfect for anyone on GLP-1s or just prone to nausea, headaches, or tummy trouble. Dr. Matthea shares what she personally packs (and rarely needs—but is always grateful to have!), including Tylenol, Pepcid, Zofran, Imodium, stool softeners, and even the trick of using alcohol pads for sudden nausea relief.

She walks you through how to personalize your kit, when to involve your doctor, and why the smallest zip-top bag might just save your vacation.

✈️ Keep this episode handy before your next trip!

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Please not, no medical advice is being given on this podcast. Please talk to your medical team before making any changes to your health regimen.

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