Your Family's Health Podcast Por 90.3 WHPC arte de portada

Your Family's Health

Your Family's Health

De: 90.3 WHPC
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Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.Copyright 90.3 WHPC Ciencia
Episodios
  • Menopause

    Menopause
    Apr 14 2026
    Dr. Jeanine Cook-Garard and Pandora Groth learn about menopause and midlife health — that magical stage of life where one minute, you’re fine, the next minute, you’re opening every window in the house because of a hot flash in January. They speak with Dr. Vanessa Soviero, the Director of the Center for Menopause & Midlife Medicine of the Katz Institute of Women’s Health, Eastern Market. She is also a Menopause Society Certified Practitioner and the Site Medical Director at the Northwell Health Physician Partners in Islandia.
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    28 m
  • Men's Mental Health

    Men's Mental Health
    Apr 7 2026
    Dr. Jeanine Cook-Garard and Pandora Groth talk with Owen Marcus, the founder and CEO of MELD - Men's Emotional Leadership Development. That’s an organization dedicated to improving men's emotional health and leadership through peer support and training. He developed the MELD Method to help men cultivate emotional intelligence, enhance relationships, and reduce reactive leadership. He is also the author of Grow Up: A Man's Guide to Emotional Maturity.
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    28 m
  • Muscular Pain

    Muscular Pain
    Mar 31 2026
    Millions of people are suffering from some kind of muscular pain daily. Many have tried medications or shots that only cover the pain. Some do Physical Therapy but, they try to strengthen that muscle, however, it is already short and tight. So, what can be done to eliminate muscular pain? Dr. Jeanine Cook-Garard and Pandora Groth talk with Diane Cherico, a Licensed Massage Therapist, a Medical Massage Practitioner and an Active Isolated Stretch Specialist, and the owner of GET THE KNOTS OUT MASSAGE THERAPEUTIC CENTER in Midland Park, New Jersey. She is also the author of Stretch Your Pain Away in 10 Minutes a Day.
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    28 m
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