Your Beliefs Are Biology: Rewire Your Mind, Recode Your Life (Mindset Monday)

This episode might just change the way you see your body and your life forever.

We're diving into some powerful ideas from The Biology of Belief by Dr. Bruce Lipton — a groundbreaking book that blends cell biology, quantum physics, and the power of thought into a single message:

“You are not a victim of your genes. You are a creator of your biology.”

Let me ask you something right off the bat:

Have you ever felt like your body is working against you?

Like no matter how well you eat… how hard you train… how many green smoothies you drink… you still feel stuck — in your energy, in your weight, in your health?

Most people chalk that up to “bad genetics.”
They say things like:
“It runs in my family.”
“I’ve always been this way.”
“My body’s just broken.”

But what if I told you…

That’s not biology.
That’s a belief.

And it turns out, your beliefs might just be the most powerful health intervention you’ve never been taught to use.

Today’s episode is going to challenge everything you thought you knew about your body, your brain, and your so-called “destiny.”

Resources:

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