Your Anger Problem Isn't Anger Itself (Awakening Insight)

Everything is either an expression of love, or a call for love - including anger.

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Time Stamps

00:00 Anger isn't the problem

00:47 The feeling of anger in the body

02:30 Welcoming anger

03:51 How to recognise a Loving action

04:13 Healthy anger versus unhealthy anger

04:53 Spiritual Bypassing

06:00 What to do when you feel the energy of anger

07:30 Don't shame anger

08:30 Love is the answer

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