You Survived..Now What?
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You Survived..Now What?
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Connect: thegoodshift.podcast@gmail.com
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On Episode 10 of The Good Shift's Podcast, Abbey and Kay dive into the challenges of navigating trauma and supporting others through difficult situations.
This episode also explores the complexities of grief and loss, as well as the various reactions and responses that individuals experience after going through a traumatic event. The discussion highlights the process of grieving and the journey of moving forward after experiencing loss. The conversation delves into the challenges of healing and the victim mentality, as well as the difficulty of holding space for others. It emphasizes the importance of being present and honest in supporting individuals through traumatic experiences.
Takeaways
- Supporting someone through trauma
- Navigating grief and loss Being present
- Honesty
Chapters
- 00:00 Navigating Trauma and Support
- 10:01 Reactions After Trauma
- 15:35 The Challenge of Holding Space for Others