You Only Go Once (Y.O.G.O.) Podcast Por Eileen Grimes and Cheryl Cantafio arte de portada

You Only Go Once (Y.O.G.O.)

You Only Go Once (Y.O.G.O.)

De: Eileen Grimes and Cheryl Cantafio
Escúchala gratis

Acerca de esta escucha

Cheryl and Eileen explore different topics around the limited time we have on this earth to create a fully layered life. Because...You Only Go Once!

© 2025 You Only Go Once (Y.O.G.O.)
Ciencias Sociales Desarrollo Personal Filosofía Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Renewing Bonds and Embracing Growth: Eileen and Cheryl's Transformative Journey
    Feb 11 2025

    Send us a text

    This episode captures the heartfelt reunion of Cheryl and Eileen as they reflect on their ten-year friendship, the importance of connection, and the creative journeys they've undertaken. They share personal updates, discuss the complexities of maintaining long-term relationships, and explore how creativity and expression can foster deeper connections amidst loneliness.

    • Celebrating ten years of meaningful friendship
    • Cheryl's transformative experience in publishing three books
    • Eileen's exploration of dance and self-expression
    • The impact of community and support on personal growth
    • Discussing the psychological shift in friendships over time
    • Navigating loneliness in a digital age
    • The importance of meaningful connections and vulnerability
    • Encouraging creativity as a path to joy and connection
    • Future plans to continue engaging with listeners

    Support the show

    Más Menos
    33 m
  • Creative Journeys and Sabbatical Insights with Cheryl and Eileen
    Jul 16 2024

    Send us a text

    Can you imagine stepping back to leap even further ahead? This week on "You Only Go Once," Eileen Grimes and Cheryl Cantafio open their hearts to share their plans for an enriching summer sabbatical. They reveal Eileen's courageous journey through her divorce, her exciting new podcast "Mystical Mayhem Makers," and her venture into becoming a certified psychedelic practitioner. They also touch on her invaluable work in somatic coaching and the essential moments she cherishes with her children. This episode underscores our commitment to self-care and the rejuvenating power of taking breaks.

    We also take a deep dive into Cheryl's creative journey, highlighting the release of her poetry book "My Stay with the Sisters," and previewing her upcoming works "A Place No Flowers Grow" and "Barry and the Big Jump." A heartfelt thank you goes out to our supportive community, especially Shelby Lee's Poetry Club. Cheryl discusses the joys and challenges of book marketing and the importance of fostering creative connections. As they bid a temporary farewell, they promise to return brimming with renewed energy and fresh perspectives. Enjoy your summer, and they can't wait to reconnect soon!

    Support the show

    Más Menos
    21 m
  • Crossing Cultural Bridges with Tara Siano: A Journey of Learning and Living
    Jun 11 2024

    Send us a text

    When the melodies of K-pop first enchanted Tara Siano, little did she imagine that this beat would lead her on an odyssey to the heart of Seoul, pursuing a master’s degree in Korean culture and communication. Our latest episode chronicles Tara's gripping saga of adaptation and personal evolution, as she navigates the thrills and spills of life in a dazzling metropolis during the pandemic's peak. From quarantine conundrums to cultural epiphanies, Tara's reflections on building a community in the midst of towering skyscrapers and teeming streets are as heartening as they are enlightening.

    Imagine mastering a language as intricate as Korean, where every syllable is a step closer to the soul of a nation. Tara shares with us the vertiginous highs of decoding the script and the trials of achieving conversational fluency, painting a vivid picture of her linguistic rollercoaster. Her anecdotes serve as a tapestry of tips and triumphs for language learners everywhere, providing a glimpse into the delicate dance of immersion while maintaining a sense of self among a sea of non-native tongues.

    As Tara turns the page on her academic chapter, she looks out onto a horizon rich with travel aspirations and cross-cultural connections. Her stories weave through historic Kyoto streets, animate the festivities of Korean holidays, and recount her plans to repay her parents' unwavering support with the gift of globetrotting. Each tale is a patch in the quilt of Tara's journey, showcasing how deep immersion in a culture leaves indelible marks on our identity and propels us toward a future infused with gratitude and boundless curiosity. Join us as we traverse the landscapes of learning, living, and longing in a world that's beautifully smaller than we think.

    Support the show

    Más Menos
    50 m
Todavía no hay opiniones