Episodios

  • 43: Breaking Generational Trauma - The Real Reset with John Vagueiro
    May 7 2025

    Entrepreneur John Vagueiro shares his deeply personal journey through chronic anxiety, subconscious reprogramming, and how the TIPP method gave him the clarity and calm to thrive in business and parenting.

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    53 m
  • 42: Silencing the Brain Bully & Embracing Vulnerability with Lynn Smith
    Apr 30 2025

    Former news anchor and media trainer Lynn Smith joins Dr. Don Wood to unpack how unresolved trauma and self-doubt—what Lynn calls the “brain bully”—can sabotage high performance.

    They discuss how childhood experiences shape our beliefs, how vulnerability is a superpower for authentic connection, and what it really takes to break trauma loops that limit growth. Lynn opens up about overcoming panic attacks and how she now helps others show up with confidence and clarity—on and off camera.

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    46 m
  • 41: Emotions Guide Healing Process with Randy Lyman
    Apr 23 2025

    Randy Lyman, an expert in emotional healing and energy work, joins Dr. Don Wood to uncover how unresolved trauma impacts our health, relationships, and overall well-being.

    They explore how suppressed emotions can block intuition and clarity, and why embracing emotions is key to personal transformation. This episode dives deep into the emotional revolution reshaping how we view healing, success, and the mind-body connection.

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    1 h y 2 m
  • 40: Healing Minds, Breaking Limits with Devon Bandison
    Apr 16 2025

    Devon Bandison, the go-to mindset coach for NBA players and top performers, joins Dr. Don Wood to explore how childhood trauma and early beliefs shape our identity, leadership, and success.

    They dive into the hidden "winning formulas" we develop as kids to survive—and how those same strategies can limit us as adults. This conversation reveals why true transformation requires reprogramming who you are, not just what you do.

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    56 m
  • 39: Transforming Education: Connection Before Content with Teresa Lubovich
    Apr 9 2025

    Teresa Lubovich and Dr. Don Wood dive into how emotional dysregulation and unresolved trauma in children directly impact their ability to learn and thrive—both in and out of the classroom.


    🎧 What You’ll Learn in This Episode:


    ✅ Why emotional regulation is the foundation for effective learning

    ✅ How trauma and family dynamics shape children’s behavior and focus

    ✅ What it means to create a safe, connected environment before teaching content

    In this episode, educator and founder Teresa Lubovich shares insights from her years of working with children and teens struggling with anxiety, trauma, and learning challenges. Alongside Dr. Don Wood, she explores the deeper causes behind student disengagement and why traditional education often fails to address the emotional needs of children. Together, they advocate for a new model—one rooted in connection, presence, and nervous system regulation.


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    1 h y 12 m
  • 38: Let Yourself Off The Hook with Liam Naden
    Aug 9 2023

    Liam Naden is a speaker, teacher, author, and researcher who teaches audiences how to find success by using their brains. He offers coaching and masterclasses on solving problems in your life with your brain. He joins Dr. Don to talk about the false belief of self-sabotage and how to not be defined by labels like anxiety and depression - but rather get to the root of what is causing those symptoms.


    Learn more about Liam here: https://liamnaden.com/

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    1 h
  • 37: The World of Plastic Surgery with Dr. Lopa Gupta
    Aug 2 2023

    Dr Lopa Gupta is a board-certified top festoon and eyelid surgeon. She discusses her extensive knowledge of medicine and how she made the switch to cosmetics procedures. Her office in New York handles minimally invasive procedures that assist in everything from anti-hanging to face lifts.


    Learn more about Dr Lopa Gupta here: https://www.drlopagupta.com/

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    1 h y 1 m
  • 36: The Helix Method with Louisa Havers
    Jul 26 2023

    Louisa Havers helps high level entrepreneurs and coaches live at their highest value. She gives her clients the tools to find flow in their life and business. She goes over how your energy can contribute to your daily life and happiness. Louisa and Dr. Don discuss how your emotional health can affect your physical health as well.


    Learn more about Louisa here: https://louisahavers.com/

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    48 m
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