Episodios

  • Episode 34 Is what we’ve been taught about health and wellness correct_

    Episode 34 Is what we’ve been taught about health and wellness correct_
    Jul 10 2025
    This is part two of my episode last week. This video and podcast. is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And while going through these particular journeys that I’m going through medically, I have found some very fascinating things that contradict what we’ve been told about health and wellness that I decided I want to share on this platform. So I’m gonna be the guinea pig, and show whether or not my theory is right when it comes to weight loss, mental and psychological health, emotional health, and internal and external health if everything that we’ve been taught works or not. And this is not something that’s just for specific people, this is gonna be for everybody. Let’s see how this turns out.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    50 m
  • Episode 33 - You Minding Your Own Business When Comes Putting Yourself First.

    Episode 33 - You Minding Your Own Business When Comes Putting Yourself First.
    Jul 2 2025
    In this episode, I’m gonna be discussing why you should never lower yourself, allow people to disrespect you, or put yourself last just to make everybody else happy. It’s time for you to be able to put yourself first, and still be able to help people without dimming your light, disrespecting yourself, and allowing people to treat and do you any type of way. It’s time to stop allowing people to dim your lights. People keeping you from being successful. Being ashamed for doing the right thing even if a lot of people call you square, or goody two shoes. it’s OK to do the right thing. It’s OK not to be accepted by society when it comes and not being a part of society standards. And it’s OK to just be you. It’s OK to do things that other people may find embarrassing, or strange, because it ain’t meant for them to understand. Your happiness, and love self should be within you, and not based on everybody else. So I hope this podcast episode gives you just as much inspiration as it gave me when I was going through my recovery and healing process that I’m currently still on.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    30 m
  • Episode 32 - You Minding Your Own Business When It Comes Focusing On Yourself And Not Everyone Else.

    Episode 32 - You Minding Your Own Business When It Comes Focusing On Yourself And Not Everyone Else.
    Jun 24 2025
    In this episode, I’m gonna be discussing why it’s important for you to mind your own business and focus on yourself versus focusing on everybody else. Why you need to stop worrying about what everybody has to say, and think about you based self-esteem, self-worth, self values, self-respect, self-confidence, and you believe in yourself based upon you and how you feel about yourself? Why you are lowering yourself to build other people that will never do the same for you? And why the same people that you’re lowering yourself and trying to build up, and is gonna end up leaving you for someone else who didn’t build them at all? Why people have to stop being a seat fillers, captain save a hose, build a bears and dolls, seat, filler, and people pleasers? Why just because you get rejected, and people don’t want you, doesn’t mean that it’s actually a bad thing? How maybe it’s a good thing that you rejected, and these people don’t want you, because it ain’t meant for you to be there in the first place? The one thing about recovering and healing it’s about accepting things for what they are, and not what you think and feel that they should be.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    30 m
  • Episode 31- Should You Base Who You Are Based On You Or What Others Think Of You_

    Episode 31- Should You Base Who You Are Based On You Or What Others Think Of You_
    Jun 12 2025
    In this episode, I will be talking about should You Base Who You Are Based On You Or What Others Think Of You. there are a lot of people that based themselves on what other people think and say about them. These people are willing to lower themselves, proving themselves, changing who they are just to get accepted andapproval of these people. The sad part about it is these people ain’t gonna do nothing but just take advantage of it. Because they don’t really want these people in the first place. They just like to see these people jump through hoops just to be with them. A lot of people because of what they were willing to do to be loved, appreciated, valued, wanted, needed, accepted, validated, approved of, and being liked, they end up losing themselves. And then one day you don’t even recognize the person that you are. And you realize all of these things you did for these people didn’t mean nothing because they’re no longer in your life now. So the question is, is it really worth trying to base yourself on what other people think and say about you.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    46 m
  • Episode 30- The Benefits of Being Alone With Yourself To Heal and Recover.

    Episode 30- The Benefits of Being Alone With Yourself To Heal and Recover.
    May 22 2025
    In this episode, I’m gonna be discussing the benefits of being alone in order for you to heal and recover properly. There are many benefits of being alone that people may not think would be benefits. As somebody who has been by myself for almost about seven years, I have learned that sometimes you need to be alone for multiple different reasons that’s going to help you with your healing and recovery. So I really hope this episode makes some of you feel better as far as not, being chosen, not being in relationships, not getting that job, or even the relationship with your family and friends

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    30 m
  • Episode 29 - You Minding Your Own Business: Walking With Your Own Drum.

    Episode 29 - You Minding Your Own Business: Walking With Your Own Drum.
    May 13 2025
    In this episode, I’m gonna be discussing when it comes to you minding your own business, the importance of focusing on your own self. You’re walking to the beat of your own drum instead of walking in the beats of other people’s drums and instruments. Whatever belongs to you belongs to you, and not everybody else. You’re not obligated to take care of other people that will never reciprocate what you give them. And it’s OK to put yourself first when it comes to doing what’s best for you. And as an adult, you can now figure out what works for you instead of doing everything based on everybody else. Finding your own way when it comes to what your standards are. So I hope you guys enjoy the podcast. And I appreciate the support

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    45 m
  • Episode 28 - Is Being Alone, Chosen Or Rejected Really Bad Things?

    Episode 28 - Is Being Alone, Chosen Or Rejected Really Bad Things?
    May 6 2025
    In this episode, I’m gonna be discussing is being alone,rejected or not chosen a bad thing. A lot of people don’t realize that being alone, not chosen, or reject it can actually be very beneficial for you for multiple different reasons. And in this episode I’m gonna be describing why these three things can be very much a good thing because of the end result of what happens if you continue to pursue, be around people, or try to convince people to like you, get that job, love you, or validate you, how it’s not gonna end well for you?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    30 m
  • Episode 28 - What We Need To Do During This Donald Trump Presidency?

    Episode 28 - What We Need To Do During This Donald Trump Presidency?
    Apr 29 2025
    In this episode, I’m gonna be discussing how to go about healing and recovering during this Donald Trump presidency? They’re gonna be a lot of people that’s going to be on some grasshopper and ants type of situations when it comes to being able to make it through these past four years of Donald Trump‘s presidency. How a lot of people are going to be very much impacted and affected when it comes to this Donald Trump presidency as far as tariffs, and all of these executive orders that he’s doing that’s not helping the American people of the lower and middle class at all? How people need to start seeing things for what they are when it comes to all of this versus their interpretation of what they want things to be as far as his presidency?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support.
    Más Menos
    41 m