You Don’t Need an Aha Moment to Meditate Well Podcast Por  arte de portada

You Don’t Need an Aha Moment to Meditate Well

You Don’t Need an Aha Moment to Meditate Well

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Kessonga explains why “important” thoughts can pop up during meditation, and why we don’t need to cling to them, expect them, or analyze them afterward. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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