You Don’t Need Therapy, You Need to Be Heard (with Erin Snow)
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You Don’t Need Therapy, You Need to Be Heard (with Erin Snow)
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What if true healing after divorce didn’t come from therapy — but from finally being heard?
After divorce, you don’t always need therapy — you need to be heard. Erin Snow joins The Crazy Ex-Wives Club to reveal how listening can heal your heart.
In this episode of The Crazy Ex-Wives Club, I sit down with Erin Snow, founder of Seacoast Listening Lounge, to explore how listening — not advice — can become the most powerful healing tool after heartbreak.
After 17 years in divorce law, Erin realized what most women needed wasn’t more guidance or judgment — it was a safe space to speak, vent, and breathe again. We dive deep into why we bottle up pain, how silence keeps us stuck, and how her unique Verbal Smash Sessions help women release emotions in healthy, powerful ways.
🔑 Key Themes & Takeaways
Why feeling heard matters more than being “fixed”
The real difference between therapy and intentional listening
How to release anger safely (yes, even with a sledgehammer)
Ways to let go of judgment and reclaim your voice
The healing power of being witnessed — not advised
⏱️ Episode Timestamps
00:00 – Why healing starts with being heard
02:00 – Erin’s journey: From divorce law to emotional listening
05:00 – Creating the Seacoast Listening Lounge
07:00 – What a professional listener actually does
09:00 – The difference between therapy and being truly heard
10:00 – Why we vent, and how safe spaces help us heal
12:00 – Erin’s divorce journey and lessons from the process
15:00 – Managing emotions and releasing judgment
17:00 – How listening relieves pressure in friendships
20:00 – The Verbal Smash Session: Emotional + physical release
23:00 – Turning anger into healthy expression
25:00 – How to connect with Erin and claim her listener offer
🌟 Resources & Links🔥 Join The Club
Where women done with the BS come to rise.
This isn’t therapy — it’s transformation. It’s time to rise.
👉 Join The Club👩💼 Connect with Erin Snow
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💕 Connect with The Crazy Ex-Wives Club
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