You Don't Have to Burn Out to Succeed: Aligning Financial Wellness & Mental Health

In this episode of The Finance Cafe Podcast, Shauna is joined by transformational coach and entrepreneur Kate Hanson, founder of Kate Hanson Co. and RaisCo Coaching, for a deeply honest conversation about why success should never come at the cost of your health, happiness, or peace of mind.

Known for helping high-performing entrepreneurs and professionals design businesses that support their whole lives, not just their bottom line, Kate brings grounded wisdom and powerful insight to the table. Drawing from her own experience of burnout and reinvention, she offers a refreshing perspective on what it really means to thrive.

Shauna and Kate explore the hidden beliefs that keep us stuck in hustle mode and challenge the cultural narrative that success has to be hard, fast, and all-consuming. They discuss the importance of prioritizing wellbeing as a business strategy, the value of unlearning, and how we can give ourselves permission to build in ways that feel aligned, joyful, and sustainable.

Tune in to learn why redefining success on your own terms isn’t just possible, it’s essential. This episode is your invitation to question the rules, reclaim your energy, and create a path that honors who you are and how you want to live.

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Website: https://www.kate-hanson.co/