You Don’t Have ADHD, You’re Just on TikTok All Day

n this brutally honest episode, Kyle breaks down the fine line between real neurodivergence and our collective addiction to overstimulation. From TikTok “diagnoses” to dopamine burnout, we’re calling out what happens when the internet turns mental illness into a personality trait.This episode covers: • What ADHD actually is (and what it isn’t) • Why your attention span might be fried from too much scrolling • How self-diagnosis disrespects people actually living with these conditions • The difference between relating to a struggle and owning it • When to stop scrolling and start seeking real helpPlus—Kyle opens up about the reality of living with schizophrenia and why performative diagnosis culture does more harm than good.If your brain’s felt like a browser with 42 tabs open, this episode is for you.Brought to you by Cope NotesDaily mental health texts that don’t suck.Use code UNCOVERED at checkout for 10% off any subscription.🎧 New episodes every week🎙️ Hosted by Kyle Fields