You Can Always Find Yourself, with Integrative Health Coach RN, Meghan Hanson

CONTENT WARNING: In this episode, we talk about Meghan's journey as a domestic violence survivor. Please listen with care.

In a real and raw conversation today, I'm speaking with integrative health coach RN, Meghan Hanson, who shows up in vulnerability and authenticity as she shares her story of living in a relationship of abuse, and surviving domestic violence. We discuss her lightbulb moment of when she realized she wanted and needed to get out, and the steps (and her family) that helped her to do just that. Working now to help other women "find their happy", Meghan's journey is an inspiring one as she found her way out of an abusive relationship and cycle, to finding her feet underneath her, changing her mindset, implementing healthy habits, and believing anything is possible.

As a coach, she works with women to achieve their dreams regarding their physical fitness, as well as their emotional wellbeing and self-development. Truly holistic in her approach, Meghan has forged a new path in coaching, motherhood (mom of triplets!), and finding the faith she needs to create the life she desires.

You can find Meghan here:
IG: @best_life_health365
Website: https://thebesthealthcoaching.com/