You Are in Charge of Where You Spend Your Energy

January is still the beginning of the year, even if life already feels full. This is the moment when habits of attention quietly set the tone for everything that follows.

In this episode of Soul Wisdom Project, Shakti Bottazzi explores a grounded truth: energy is currency, and attention is how we spend it. What we allow into our consciousness shapes our nervous system, our emotions, and our direction.

Rather than focusing on fear or external control, this conversation invites discernment, self-respect, and conscious choice. Sovereignty is not a concept—it is practiced daily, in small, ordinary moments. This episode offers a recalibration for the start of the year and a reminder that you are in charge of where your energy flows.