You Are Not Alone

In this deeply important episode, Dr. Niesha opens up a conversation about suicide prevention — exploring the warning signs, the emotional weight many carry in silence, and the truth behind suicidal ideations. Suicide isn't always about wanting to die; often, it's about not knowing how to keep living through unbearable pain. Dr. Niesha breaks down common misconceptions, share insights from a mental health yet human perspective and discusses how to support someone who may be struggling. If you or someone you love feels lost in the dark, this episode is a reminder: there is help, there is hope, and you are not alone. So take a minute and share this space with Dr. Niesha and cling to the light of hope.

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