Yoga to Wake Up: Beach Adventure

Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach! With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your imagination, and a safe place to move. In today’s adventure, we’ll salute the sun, splash in the waves, and spot some ocean animals. Get ready to stretch your imagination and your body. If you enjoy this episode, make it part of your morning routine! Practice the mantra, “Today is a new day.” For a visual guide to the episode, check out the blog on our website, yogakidspodcast.com.