Yoga & Diet Culture
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Yoga & Diet Culture
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Diet Culture really has no place in the yoga world... but, it's found many ways in the front door of our studios and classes. Let's talk about it this week - what it is, how we've made it part of our yoga spaces, and what to do about it now.
In today's episode we are going to cover:
- What exactly is diet culture? We define it and describe it.
- Telling signs we are letting diet culture into our yoga places and spaces.
- Ways to push diet culture out the door and out of your yoga studios and classes.
Do YOU have a yoga question you would like answered OR an idea for a future podcast? Send them my way via Instagram or email me at: tori@meetmeonyourmat.yoga
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Music by: lemmonmusicstudio from Pixabay