YSPM – Using Rest to Increase Happiness

Dr. Saundra Dalton-Smith, author, speaker and board-certified internal medicine physician, joins Kristin Maxwell to share the power of using rest to increase happiness. As a national and international media resource on the mind/body/spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets, Saundra discovered the need to rest and restore in [...]