YOU’RE PROBABLY NOT EATING ENOUGH with Niamh Orbinski
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YOU’RE PROBABLY NOT EATING ENOUGH with Niamh Orbinski
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In this live episode of The IMAGE Wellness Project Podcast, Dominique McMullan sits down with non-diet nutritionist and intuitive eating counsellor Niamh Orbinski to cut through the endless food noise that surrounds women today. Together, they explore how diet culture combined with GLP-1 overuse has taught us to shrink and what it means to finally step away from that narrative. Niamh shares what intuitive eating really looks like, why pleasure and nourishment can beautifully co-exist, and how we can begin to rebuild trust with our bodies.
Huge thanks as always to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project.
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