YOU DONT NEED MORE THAN 10 SETS - EP 17 Podcast Por  arte de portada

YOU DONT NEED MORE THAN 10 SETS - EP 17

YOU DONT NEED MORE THAN 10 SETS - EP 17

Escúchala gratis

Ver detalles del espectáculo

Obtén 3 meses por US$0.99 al mes

How many sets do you need during your workout? There is a workout limit to the number of practical sets you can perform per muscle group. We breakdown the mechanisms for why and provide weekly and Intra workout set recommendations to maximise your results

Follow us on Instagram @fitbigstrong

Todavía no hay opiniones