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Wu Wei Wisdom Podcast

Wu Wei Wisdom Podcast

De: Wu Wei Wisdom
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

© 2026 Wu Wei Wisdom Podcast Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Guided Meditation for Connecting to Your Wise Inner Guide

    Guided Meditation for Connecting to Your Wise Inner Guide
    Jan 23 2026

    A guided meditation to reconnect with your wise inner guide and return to calm, clarity, and trust - with Taoist monk and teacher, David James Lees.

    In this guided meditation, we gently reconnect with your wise inner guide (Shen) — the quiet, steady voice of inner truth beneath self-doubt, comparison, and inherited conditioning.

    Through breath, stillness, and compassionate awareness, this practice helps you recognise the difference between the Inner Child’s fearful voice and your authentic inner knowing. Rooted in Taoist wisdom and wu wei (effortless effort), it supports Inner Child healing, emotional clarity, and living with greater integrity and flow.

    This meditation is for anyone seeking calm, alignment, and trust in their own inner guidance. This is a remembering — not a fixing.

    ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY

    This meditation can be practised daily or whenever you need it.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

    Other teachings and guided meditations you may enjoy:

    • GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFub
    • SHEN (SPIRITUAL SELF) PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j&si=bWpWNXUUNoFNgow4
    • INNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOI

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing
    Más Menos
    28 m
  • Whose Voice Are You Living By? Connecting to Your Wise Inner Guide

    Whose Voice Are You Living By? Connecting to Your Wise Inner Guide
    Jan 16 2026

    Explore how early conditioning shapes your inner voice, and how to return to your wise, authentic self.

    Do you know whose voice is guiding your decisions? In this Life Lesson, we explore how the Inner Child absorbs the beliefs, expectations, and emotional rules of authority figures — and how those inherited voices can quietly shape our adult lives. Through Taoist wisdom, we learn how to distinguish conditioned thinking from our true inner knowing and wise inner guide, reconnect with our inherent worth, and gently return to authenticity, clarity, and alignment. This is an invitation to stop living by inherited rules and begin trusting the quiet truth within.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Discover our online consultations, events and shop: https://www.wuweiwisdom.com

    Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

    Other related teachings on our YouTube channel that will help you:

    • SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
    • Shen (The Spiritual Self) Guided Meditation https://youtu.be/BM2CNYvI45Y?si=KLQdxovVFqbxDYNa
    • INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup

    ~~~

    Music by Earth Tree Healing

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
    Más Menos
    26 m
  • The Inner Child's Vow: ''Something Is Wrong With Me!'' | Tao Dialogues

    The Inner Child's Vow: ''Something Is Wrong With Me!'' | Tao Dialogues
    Jan 9 2026

    Learn why you believe something is wrong with you or that success feels unsafe — this is the Inner Child vow you never questioned.

    In this episode of Tao Dialogues, we explore The Inner Child’s vow — an unconscious belief formed in childhood that can create self-doubt, anxiety, and self-sabotage, even when life is going well.

    Through Taoist wisdom, wu wei (effortless effort), and Shen spirituality, we gently uncover how this survival vow shaped our behaviour, and how it can be dissolved without force, self-criticism, or confrontation.

    This dialogue is for anyone ready to release old conditioning, trust life again, and return to alignment, flow, and authenticity. Nothing within you is broken. This is a return — not a repair.

    Read the blog post that inspired this episode:https://davidjameslees.substack.com/p/the-inner-childs-vow

    Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees’ practice as a Taoist monk and teacher, and expand upon popular posts on ‘David’s Journal’, his Substack blog.

    You can subscribe to David’s Journal here: https://davidjameslees.substack.com/

    Discover David’s online consultations, events and shop:https://www.wuweiwisdom.com

    Other related teachings on our YouTube channel that will help you:

    • TAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhF
    • SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
    • INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing
    Más Menos
    24 m
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If you can be receptive and open to this meditation, you will have one of a kind experience. I was able to connect and recognize the child and parent relationship within me. It was truly a healing experience.

A very healing meditation

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Grateful to listen! Thankful for the peace and the wisdom shared. Being here now! One

Grateful to listen!

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Thank you so much David for introducing me to the concept of the inner child and helping me heal in a way I had never imagined.

Gratitude for this podcast

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Terrible and horrible pop psychology and manipulative NLP techniques. It's neither taoist, nor psychology, and governed by neither. This man claims to be an ordained taoist priest from China after having lived there for many years, to have played professional soccer, to have been an executive, to have met world leading celebrities etc. but there is no evidence of any of this anywhere and he never states where exactly either, So i think his claims merit detailed scrutiny and investigation because they are entirely unverifiable and need to be verified. They provide enough information in their videos, which are basically advertisements that resonate with your personal experiences, to draw you in but then provide few specifics other than a highly mainpulative and flawed model based on circular reasoning that I found to be laughable. It's as follows.
1. things are like this (without any proof). 2. therefore things are like this. The aim is to get you to spend tens of thousands of dollars @ over $400 per hour for individual sessions. I know because I paid tens of thousands of dollars and at the end of it found it utterly useless. Don't waste your money. Why do you think you've never heard of them?

Pop psychology

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