Wu Wei Wisdom Podcast

De: Wu Wei Wisdom
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  • Resumen

  • The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

    The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

    Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

    If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

    We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

    Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

    New episodes every Saturday.

    ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

    ~ Subscribe to our show on YouTube

    ~ Join our Wu Wei Wisdom Community Facebook Group

    ~ Follow us on Instagram @wuweiwisdom
    © 2025 Wu Wei Wisdom Podcast
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Episodios
  • Embracing Vulnerability | Be Courageously You | Tao Dialogues

    Embracing Vulnerability | Be Courageously You | Tao Dialogues
    May 2 2025

    In this Tao Dialogues episode, David explores emotional vulnerability.

    Have you ever wondered why you shield yourself from vulnerability? Have you convinced yourself that your protective armour keeps you safe when, in truth, it imprisons you and denies you genuine connection and growth?

    This episode explores how to choose openness over fear, authenticity over illusion, and freedom over self-imposed limitations. Vulnerability is an act of trust, not in others, but in yourself. It is a quiet, powerful reclamation of who you have always been.

    Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/embracing-vulnerability

    Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees’ practice as a Taoist monk and teacher, and expand upon popular posts on ‘David’s Journal’, his Substack blog.

    You can subscribe to David’s Journal here: https://davidjameslees.substack.com/

    Discover David’s online consultations, events and shop: https://www.wuweiwisdom.com

    Other related teachings on our YouTube channel that will help you:

    • Guided Meditation for Self-Love and Loving Relationships https://youtu.be/duUfdGPUtFs?si=GPNvyx1AdKHoGNKP
    • Guided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=E3aIbClnJ5AmED20
    • LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX
    • INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
    • TAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhF


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

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    26 m
  • Guided Meditation for Creating and Shaping an Authentic Life

    Guided Meditation for Creating and Shaping an Authentic Life
    Apr 25 2025

    A powerful guided meditation to help you set powerful intentions and affirmations for creating the life of your dreams - with Taoist monk and teacher, David James Lees.

    ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY

    This meditation can be practised daily or whenever you need it.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

    Other teachings and guided meditations you may enjoy:

    • How to Create Powerful Intentions and Affirmations https://youtu.be/wFS3kJ_Llsg?si=a3yEVMMxo0Xpm6iy
    • You Can Cope – Guided Meditation https://youtu.be/TlT6941aztA?si=elChTKMj1ByqFDTs
    • INNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=eU9PMt3omV7riqeh
    • GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFub


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing
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    34 m
  • How to Create Powerful Affirmations and Intentions

    How to Create Powerful Affirmations and Intentions
    Apr 18 2025

    Learn how to create powerful affirmations and intentions that will boost your life!

    In this episode, we're diving into affirmations and intention setting—two tools that can support your personal growth. Let's explore how to create authentic and effective affirmations and intentions that align with the natural flow of life.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Discover our online consultations, events and shop: https://www.wuweiwisdom.com

    Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

    Other related teachings on our YouTube channel that will help you:

    • Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
    • Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD
    • Success Through Facing Your Fears https://youtu.be/pORwN8y_Gs8?si=4YXsTwgq_Vyb4h23
    • You Can Cope – Guided Meditation https://youtu.be/TlT6941aztA?si=xeZWXvZ8BxW2y4qT

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

    Music by Earth Tree Healing

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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    33 m
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Lo que los oyentes dicen sobre Wu Wei Wisdom Podcast

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A very healing meditation

If you can be receptive and open to this meditation, you will have one of a kind experience. I was able to connect and recognize the child and parent relationship within me. It was truly a healing experience.

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Grateful to listen!

Grateful to listen! Thankful for the peace and the wisdom shared. Being here now! One

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Gratitude for this podcast

Thank you so much David for introducing me to the concept of the inner child and helping me heal in a way I had never imagined.

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Pop psychology

Terrible and horrible pop psychology and manipulative NLP techniques. It's neither taoist, nor psychology, and governed by neither. This man claims to be an ordained taoist priest from China after having lived there for many years, to have played professional soccer, to have been an executive, to have met world leading celebrities etc. but there is no evidence of any of this anywhere and he never states where exactly either, So i think his claims merit detailed scrutiny and investigation because they are entirely unverifiable and need to be verified. They provide enough information in their videos, which are basically advertisements that resonate with your personal experiences, to draw you in but then provide few specifics other than a highly mainpulative and flawed model based on circular reasoning that I found to be laughable. It's as follows.
1. things are like this (without any proof). 2. therefore things are like this. The aim is to get you to spend tens of thousands of dollars @ over $400 per hour for individual sessions. I know because I paid tens of thousands of dollars and at the end of it found it utterly useless. Don't waste your money. Why do you think you've never heard of them?

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