Writing through all the moods: Dealing with PMS, lethargy, lack of motivation, boredom, and more

In this episode of Talk About Writing, we explore what it means to write when you’re feeling low, unmotivated, or simply uninspired.

Whether it’s due to lethargy, PMS, hormonal fluctuations, or just a dip in mental energy, many writers find that their productivity and the quality of their work suffer during such times. We discuss practical approaches to keep going when you’re not at your creative peak, as well as the importance of accepting that creativity naturally ebbs and flows. Touching briefly on writers like Sylvia Plath and Anne Sexton—who navigated their own struggles with depression—we reflect on how mental health can influence the writing process, without defining it.

Ultimately, this episode is about the things you need to know when you're just not feeling inspired.