Write Your Way Free: Healing Grief, Trauma, and Limiting Beliefs Through Journaling with Marie Crews

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In this deeply moving and empowering episode, I sit down with Marie Crews, a coach, grief guide, retreat facilitator, and best-selling author, to explore how journaling can become a powerful pathway to healing, clarity, and self-trust.

Marie shares her extraordinary journey of resilience — from growing up in poverty in rural Louisiana, becoming a young single mother, and leaving corporate America to follow her calling, to navigating unimaginable loss after the sudden death of her son and her mother within two years of each other.

Through her signature process, The Nautilus Way: Write Your Way Free, Marie explains how intentional journal writing helps women:

• Integrate grief without being defined by it
• Release trauma stored in the body and subconscious
• Rewire limiting beliefs around worth, safety, and identity
• Reconnect with inner wisdom, confidence, and clarity
• Navigate life transitions with strength and intention

We also talk about why journaling is one of the most accessible yet underestimated healing tools, how it reveals hidden emotional patterns, and how women can use writing to reclaim their voice, self-trust, and sense of peace.

This episode is especially powerful for women who are grieving, rebuilding their lives, or feeling called to heal deeply and live with greater intention.

🎧 Listen in and remember: healing doesn’t require fixing yourself — it begins by listening to yourself.

Find Marie and all her offerings below:

https://www.mariecrews.com

https://www.facebook.com/marieeurecrews - this is my business & personal page

https://www.tiktok.com/@empowermentandgriefguide

https://www.instagram.com/mariecrewsempowers

Find Linda and her offerings:

https://lindabrandcoach.lovable.app

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: [e-mail]

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Order her favorite mushroom coffee here and save 15% @checkout

https://get.aspr.app/SH1N0P

Coupon Code LINDABRANDCOACH and save 15%

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