Write Your Story with Ally Fallon Podcast Por iHeartPodcasts arte de portada

Write Your Story with Ally Fallon

Write Your Story with Ally Fallon

De: iHeartPodcasts
Escúchala gratis

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • Same Story, Different Cast: Noticing the Patterns We Repeat

    Same Story, Different Cast: Noticing the Patterns We Repeat
    Sep 16 2025

    Do you ever get the feeling like you’re telling the same story over and over again? The details may change (new boss, new partner, new hometown) but the cycle of the story stays the same. In today’s episode I talk about what to do when you seem to be stuck in the same frustrating story on repeat. I’ll share my own experience with finding myself in this rut and talk about how to move when you’re ready to finally make an edit.

    Host: Ally Fallon // @allyfallon // allisonfallon.com

    Follow Ally on Instagram: https://www.instagram.com/allyfallon/

    See omnystudio.com/listener for privacy information.
    Más Menos
    35 m
  • The Purpose of Failure

    The Purpose of Failure
    Sep 9 2025

    Have you ever felt derailed by failure in your life?

    Perhaps it was the end of a relationship, the loss of a job, a public embarrassment, or a mistake that cost you more than you felt ready to lose.

    Or maybe you don’t experience failure much. It’s possible you tiptoe around failure, making sure that you’re never too far out on a limb so as not to fall.

    In that case, you might feel blocked or stuck, too insulated to experience failure but too protected to receive real freedom or joy.

    In today’s episode I talk about failure: why we avoid it, how we survive it, and how to make meaning of failure in our lives. I normalize it, de-stigmatize it, and invite you to do something that might feel counterintuitive to you; to move toward failure, rather than away.

    What might failure be trying to show you in your life right now?

    Host: Ally Fallon // @allyfallon // allisonfallon.com

    Follow Ally on Instagram: https://www.instagram.com/allyfallon/

    See omnystudio.com/listener for privacy information.
    Más Menos
    43 m
  • The Unthinkable Power of Taking a Break

    The Unthinkable Power of Taking a Break
    Sep 2 2025

    What do disciplining a child, teaching preschool and taking good care of yourself have in common?

    The answer might surprise you.

    This week’s episode is inspired by a parenting technique that seemed too simple to actually work. But as soon as I watched this alarmingly unsophisticated tactic have wild success with my four and five year olds—and their friends—I had to ask myself: maybe there’s value in even the adults taking a break?

    How long should the break be? Why is this straightforward tool so powerful?

    Perhaps it has to do with putting us back in touch with our higher selves, our creative nature, our intuitive voice.

    To learn how taking a short break can combat burnout, calm big emotions and get you unstuck (and even how it can bring order to unruly preschoolers) take a listen and let me know what you think.

    Where do you need to take a break?

    Host: Ally Fallon // @allyfallon // allisonfallon.com

    Follow Ally on Instagram: https://www.instagram.com/allyfallon/

    See omnystudio.com/listener for privacy information.
    Más Menos
    35 m
Todavía no hay opiniones