Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi
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Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi
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Welcome special guest Paul 'Huffy' Houghoughi!
In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury.
Enjoy!
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