Motherhood is already complex, but when neurodivergence, medical needs, and systemic gaps are part of the picture, the challenges (and the growth) can feel overwhelming. In this episode, Emily is joined by Amanda Losch, a complex trauma therapist and neurodivergent mom, to unpack the realities of raising neurodivergent children while navigating your own late diagnosis, overstimulation, rage, shame, and the myths of the “perfect mother.”

You’ll hear about:

• Amanda’s late autism diagnosis alongside her child’s journey
• The hidden rage and sensory overload so many moms experience
• Breaking down shame and finding self-compassion in motherhood
• Creative ways to navigate hygiene, potty training, and daily care
• The harmful narratives around autism and why systemic support is desperately needed
• Why self-care and community care matter for parents of neurodivergent kids

This conversation is real, raw, and full of validation for every mom who has ever thought, “I didn’t think I’d be this way as a mom.” If this episode resonated with you, follow the podcast, leave a review, and share it with another mama who needs to hear she’s not alone.

🔗 Connect with Amanda:

Instagram: @complex.motherhood and @ndfamilyguide

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

Subscribe + Review:
If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.

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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode Cut the Overwhelm: Habits & Routines to Simplify Mom Life with Sally Bisbee.

Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.

You are worthy, Mama.

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Do you ever feel guilty for sitting down, resting, or doing something just for joy? If so, you’re not alone. Our culture glorifies productivity, and for moms, that often means carrying impossible expectations both inside and outside the home. But here’s the truth: rest, joy, and connection are just as important (and just as productive) as crossing tasks off your to-do list.

This episode is about breaking free from the unrealistic expectations of “always doing more” and finding freedom in slowing down and enjoying life. Most of all, Emily reminds you: Your value is not defined by productivity.

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

Subscribe + Review:
If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.

Send us a text