Are your kids eating well? If you're a parent struggling to get healthy food into your kids, or overwhelmed with information overload on nutrition and not sure what's right, this conversation with Nutritionist Angela Wallace will help you find a few solutions with basic principles that always work. Angela shares ways to embrace cooking for your family even if you're not comfortable in the kitchen, how parents can model healthy food choices, and why planning meals is so helpful for busy families. We also discuss ways to reframe your attitude towards food, the mind-body-food connection, and how food offers us so much more than just nutrients for our body.

You'll find all Dr. Melissa Longo's work at www.drmelissalongo.com, including links to other resources she's created, all her podcasts, how to book a consult with her or inquire about speaking engagements.

Ready to deal with illness differently this year? Grab Dr. Melissa's new book and audio bundle What To Do When Your Kid Is Sick! It's packed with 30+ natural remedies for the most common childhood illnesses, plus foundational questions to help you understand illness, when to find emergency care, and how to best work with a health care team.

If you're a Chiropractor or Health Care Professional, be sure to check out her top rated podcast: Listen To Rockstar Doctor Life

Follow Dr. Melissa Longo On Instagram

About Our Guest:

Looking for some new ideas for your business to launch yourself into the new year with a little more ease? Running a business can be complex, but it doesn't have to be complicated, and in this solo episode with Dr. Melissa Longo you'll hear six of the common ways you can build a life and business, with more ease. You'll hear ideas on managing a team of people, why taking holidays will help your bottom line, the power of specific marketing based on your skills, why your values need to be integrated into your work, and how to manage varying expectations and seasons of business life. Whether you're running a small business or working solo as an entrepreneur, you'll hear some great strategies to motivate you in the months to come.

You'll find all Dr. Melissa Longo's work at www.drmelissalongo.com, including links to other resources she's created, all her podcasts, how to book a consult with her or inquire about speaking engagements.

Ready to deal with illness differently this year? Grab Dr. Melissa's new book and audio bundle What To Do When Your Kid Is Sick! It's packed with 30+ natural remedies for the most common childhood illnesses, plus foundational questions to help you understand illness, when to find emergency care, and how to best work with a health care team.

If you're a Chiropractor or Health Care Professional, be sure to check out her top rated podcast: Listen To Rockstar Doctor Life

Follow Dr. Melissa Longo On Instagram

How confident are with knowing what to do when you or your family gets sick? In this solo episode with Dr. Melissa Longo you'll hear her top three questions to ask yourself to more calmly and responsibly respond without rushing to medications. You'll also hear some simple ways to get the healing started using timeless natural remedies, how to tune into your own intuition and wisdom, and when to turn to your health care team for expert advice.

You'll find all Dr. Melissa Longo's work at www.drmelissalongo.com, including links to other resources she's created, all her podcasts, how to book a consult with her or inquire about speaking engagements.

Ready to deal with illness differently this year? Grab Dr. Melissa's new book and audio bundle What To Do When Your Kid Is Sick! It's packed with 30+ natural remedies for the most common childhood illnesses, plus foundational questions to help you understand illness, when to find emergency care, and how to best work with a health care team.

If you're a Chiropractor or Health Care Professional, be sure to check out her top rated podcast: Listen To Rockstar Doctor Life

Follow Dr. Melissa Longo On Instagram