In this episode, I had the absolute pleasure of speaking with Dr. SD Shanti, a remarkable woman whose journey is one of deep purpose, resilience, and heartfelt service.

SD began her professional life in dentistry, and over time, she followed several inner callings that led her into the worlds of public health, psychology, and ultimately, into founding the World Love Forum—an initiative devoted to promoting emotional health and preventing violence and depression on a global scale.

Throughout our conversation, SD shared how listening to the compass of her heart, even in the face of naysayers and uncertainty, guided her toward a truly integrated life—blending science, soul, and service. We talked about the discomfort of staying stuck versus the discomfort of change, and how stillness can be the most powerful space for clarity and direction.

If you're wondering what’s next or feeling the tug to live a more fulfilling life, I think you’ll find SD’s story both grounding and inspiring.

What You'll Learn in This Episode:

• What it means to truly listen to your heart—and act on it
• SD’s journey from pediatric dentistry to clinical psychology to global public health
• How the World Love Forum came to life
• The power of entertainment education to promote healing and prevention
• Why discomfort is part of growth—and how to move through it with intention

Learn more about Dr. S.D. Shanti:

• Visit: worldloveforum.org
• Sign up for her newsletter
• Check out her meditation videos
• Instagram
• LinkedIn
• YouTube
• Substack

Stay Connected:

• Connect with Tammy on LinkedIn
• Buy Me A Coffee
• Work From The Inside Out Website
• Subscribe to the newsletter

In this episode of Work from the Inside Out, I had the pleasure of speaking with Jason Van Orden, a business strategist and thought leadership expert who has built his career by following his curiosity. From an early foundation in engineering to becoming one of the first business podcasters, Jason’s professional path has been anything but linear. Each step was guided not by external expectations, but by an internal drive to explore, learn, and evolve.

Jason shared how curiosity led him to make bold moves—geographically and professionally. Whether relocating from Alaska to Utah to Paris, or shifting from startup founder to mentor for purpose-driven entrepreneurs, he continually asked, “What’s next?” That openness allowed him to uncover work that felt aligned and energizing. His story is a powerful reminder that staying curious can unlock unexpected and deeply meaningful opportunities.

Throughout our conversation, Jason offered thoughtful insights into how curiosity can fuel clarity, creativity, and connection in our work. He encourages listeners to embrace experimentation, listen to what genuinely lights them up, and trust that their most resonant ideas often come from within. If you’re in a moment of transition or simply seeking more purpose in your work, Jason’s story is a compelling example of how to move forward by following your inner questions.

What You'll Learn in This Episode:

• How following curiosity can guide your career transitions with more purpose and clarity
• How experimentation and asking the right questions can unlock new opportunities
• Encouragement to trust your inner signals when navigating change

Learn more about Jason:

• Visit Jason Van Orden’s website at jasonvanorden.com
• Email Jason Van Orden at Jason@JasonVanOrden.com
• Sign up to Jason Van Orden’s newsletter
• Listen to the Impact: How to Grow Your Thought Leadership Brand and Business podcast
• LinkedIn

Stay Connected:

• Connect with Tammy on LinkedIn
• Buy Me A Coffee
• Work From The Inside Out Website
• Subscribe to the newsletter

In this episode, I had the pleasure of welcoming back Melody Wilding, executive coach and author of Managing Up: How to Get What You Need from the People in Charge. Melody is an executive coach, licensed social worker, and professor of human behavior at Hunter College. She has worked with professionals at companies like Google, Amazon, and JPMorgan and has been featured in The New York Times, Harvard Business Review, Fast Company, and Forbes.

Melody and I had a fantastic conversation about how we can all take control of our work experience, build better relationships with managers, and navigate workplace dynamics with confidence.

In this week’s Work From The Inside Out podcast, learn more about:

• Why Managing Up isn’t about sucking up—it’s about creating the conditions for your own success.
• The 10 essential conversations that can change the way you work.
• How to assert boundaries and push back diplomatically.
• Why career growth isn’t just about promotions—it’s about positioning yourself for respect and opportunity.
• The importance of upward empathy—understanding the pressures your boss faces.
• Practical steps to gain more visibility, influence, and confidence at work.

Learn more about Melody:

• Visit her website at melodywilding.com
• Listen to the Psychology at Work Podcast
• Follow her on Instagram @melodywilding
• Follow her on Facebook: Melody Wilding, LMSW
• Follow her on LinkedIn
• Read: Managing Up: How to Get What You Need from the People in Charge

Stay Connected:

• Connect with Tammy on LinkedIn
• @TammyGoolerLoeb on Instagram
• Buy Me A Coffee
• Work From The Inside Out Website
• Subscribe to newsletter