Genitourinary Syndrome of Menopause, or GSM, is incredibly common – some research suggests more than 80 percent of people might experience symptoms like vaginal dryness, pain with intercourse, or urinary incontinence after menopause. And unlike some other symptoms of menopause, like hot flashes or night sweats, genitourinary symptoms don’t get better over time. That makes recognizing the symptoms and learning about treatment options all the more important.

Dr. Margaret Wilkes joined this episode of the Women’s Healthcast to demystify GSM. Dr. Wilkes is a urogynecologist in the University of Wisconsin School of Medicine and Public Health Department of Obstetrics and Gynecology. She talked about the normal hormonal changes that cause GSM, the three categories of GSM symptoms she most commonly sees, and the variety of hormonal and non-hormonal treatments available today.

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Over the last few months, the Women’s Healthcast has focused on how aging can affect our health. For the last two episodes in the Health and Aging series, we consider the impact of aging on metabolism – including societal implications.

In Weight and Wellness, Part 1, Dr. Kate Sample joined us to talk about how different life stages can affect body composition. In the second half of our conversation, Dr. Sample discusses additional options for improving health with age, the potential impacts of GLP-1 medications, and how to tell whether so-called “simple” solutions on social media are actually effective.

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For the last few months, the Women’s Healthcast has been taking a look at health and aging, covering everything from perimenopause to sex to heart health. In our second-to-last episode of the Health and Aging series, we’ll focus on an all-important but sometimes under-appreciated group of muscles in the body: the pelvic floor.

This complex basket of muscles and connective tissue sits under the pelvis, supporting our organs and helping manage important bodily functions like going to the bathroom, having sex, giving birth, even standing and sitting. Repeated stress, pregnancy and birth, hormone changes, and more can all affect how well our pelvic floor functions.

Maureen Sheetz is a nurse practitioner in the Division of Urogynecology and Reconstructive Pelvic Surgery in the University of Wisconsin Department of Obstetrics and Gynecology. Maureen joined this episode of the Women’s Healthcast to talk about how to tell if you’re experiencing common pelvic floor issues like incontinence and pelvic organ prolapse, the range of treatment options available for these conditions, and how to protect our pelvic floor health as we age.

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