Women’s Health Simplified: Nutrition, Supplementation & Living Strong with Dr. Bell (Angie Sanders)

Why The Scale Lies

In this episode of Live Healthy Louisville, Coach Ryan sits down with Angie Sanders, aka Dr. Bell, to have an honest, empowering conversation about women’s health and what it really means to live a healthy lifestyle.

They dive into:

• The foundations of women’s health at every stage of life
• Nutrition and supplementation—what actually matters and what doesn’t
• How to build sustainable habits without overwhelm
• Angie’s personal journey at Results by Design Fitness (RxD)
• Why strength, consistency, and community are key to long-term health

This episode is perfect for women who want to feel stronger, healthier, and more confident—without chasing quick fixes or extremes.

Whether you’re just starting your health journey or looking to level up what you’re already doing, this conversation will meet you right where you are.

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