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This season, we're discussing perimenopause and how technology intersects with this often overlooked phase of life.

Recently, I had the pleasure of speaking with Heidi Davis. She's the CEO and co-founder of Peri, a groundbreaking wearable device designed to help women track their symptoms and gain objective data to discuss with healthcare providers. With a global perspective and background in nutrition and molecular medicine, Heidi is at the forefront of a movement that’s changing the narrative around women’s health.

Layered over our conversation, you'll also hear insights from Dr. Lareessa Ferdinand, a board-certified ob-gyn and perimenopause expert.

This episode is a blend of technology, clinical expertise, and lived experiences, all aimed at empowering women to understand their bodies better. As a physician, I find these discussions not only informative but also essential for my growth as a healthcare provider.

Topics include:

• How perimenopause manifests differently for each woman, influenced by factors like race, ethnicity, and personal health history.
• The role of technology in providing real-time feedback rather than relying on memory or guesswork.
• Examples of personal stories and collective action in driving change, illustrating how women sharing their experiences can lead to systemic changes in healthcare.
• The importance of data that reflects the unique experiences of women, facilitating informed conversations with healthcare providers, and moving away from outdated guidelines and assumptions.

Resources mentioned in this episode:

• Check out my new e-book, Hormone Harmony, which is all about empowering women during the perimenopausal journey
• Get a copy of my Digital Health Essentials for Perimenopause
• Do you think that AI could help you get better care or not? Join the Women's Digital Health WhatsApp chat and let me know what's on your mind
• Visit Menopause Mandate
• Visit Peri
• Visit Dr. LaReesa
• Sign up for the Women's Digital Health Newsletter

Subscribe to the Women's Digital Health Podcast wherever you're listening right now, and discover more about the intersection of technology, mental health, and personal development. And please share the podcast with anyone from your

Disclaimer
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.

The personal views expressed by guests on Women's Digital Health are their own. Their inclusion here does not constitute an endorsement from Dr. Brandi, Women's Digital Health, or associated organizations.

Visit Women's Digital Health and subscribe to our newsletter.

Connect with Women's Digital Health on Instagram, Facebook, LinkedIn, and YouTube.

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This season, we're talking about perimenopause and how technology intersects with this important phase of life. I’ll be sharing my personal experiences, discussing the current technological landscape, and providing insights from my new book, Hormone Harmony, along with a companion Digital Health guide.

Many women, including myself, are navigating perimenopause without adequate preparation or information. We can discuss symptoms among friends, but there’s a lack of formal education on what to expect. It’s surprising how little we know about the changes happening in our bodies, from mood swings to sleep disturbances, and how these changes are often framed as problems rather than a natural part of life.

As we move through this season, you can expect to hear real-life stories from women experiencing perimenopause, discussions about the latest technology, and insights into the financial implications of this stage of life.

Topics include:

• Defining perimenopause and its impact on women’s lives.
• The importance of community support and sharing insights through platforms like WhatsApp.
• My personal experiences of the physical changes that come with perimenopause.
• Reflections on medical training and the need for better education about perimenopause.
• Exploring the role of technology in tracking symptoms and enhancing healthcare conversations.

Join the conversation, share your stories, and explore the resources available to navigate perimenopause with confidence. Remember, this journey is happening whether we’re ready for it or not, and together, we can take control and empower ourselves.

Resources mentioned in this episode:

• Check out my new e-book, Hormone Harmony, which is all about empowering women during the perimenopausal journey
• Get a copy of my Digital Health Essentials for Perimenopause
• Do you think that AI could help you get better care or not? Join the Women's Digital Health WhatsApp chat and let me know what's on your mind
• Visit The Menopause Society
• Sign up for the Women's Digital Health Newsletter

Subscribe to the Women's Digital Health Podcast wherever you're listening right now, and discover more about the intersection of technology, mental health, and personal development. And please share the podcast with anyone from your community who will benefit.

Disclaimer
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.

The personal views expressed by guests on Women's Digital Health are their own. Their inclusion here does not constitute an endorsement from Dr. Brandi, Women's Digital Health, or associated organizations.

Visit Women's Digital Health and subscribe to our newsletter.

Connect with Women's Digital Health on Instagram, Facebook, LinkedIn, and YouTube.

Send us a text

Welcome back to the Women's Digital Health Podcast! In this bonus episode, I’m diving into how artificial intelligence (AI) is transforming anesthesia and postoperative care.

First, I explain the essential roles of anesthesiologists, which go beyond just putting patients to sleep. Next, I introduce some key vocabulary terms related to AI in anesthesia. Then, we explore how AI is actively assisting anesthesiologists in real-time scenarios during surgery. Finally, I address some common myths about AI in healthcare, particularly in the field of anesthesia.

Topics include:

• Understanding the role of anesthesiologists and why we aren't just the people who put you to sleep for surgery.
• The role of AI in analyzing past data and helping anesthesiologists stay one step ahead
• Busting myths about AI in healthcare, such as the idea that AI will replace doctors.

Many people fear that AI will replace doctors, but the reality is that AI serves as a decision-support tool, enhancing the expertise of anesthesiologists rather than replacing it. It’s essential to recognize that while AI can improve patient outcomes, the human touch and judgment remain irreplaceable in the medical field.

Resources mentioned in this episode:

• Check out my new e-book, Hormone Harmony, which is all about empowering women during the perimenopausal journey
• Do you think that AI could help you get better care or not? Join the Women's Digital Health WhatsApp chat and let me know what's on your mind
• Listen to Episode 7 of the Women's Digital Health podcast: Artificial Intelligence in Women’s Health
• Listen to Episode 10 of the Women's Digital Health podcast: Countdown to Clarity: Breaking Down the Top 10 Myths in Women’s Tech & Health
• Listen to Episode 13 of the Women's Digital Health podcast: Exploring Artificial Intelligence’s Role in Mental Health Through Language Models
• Sign up for the Women's Digital Health Newsletter

Subscribe to the Women's Digital Health Podcast wherever you're listening right now, and discover more about the intersection of technology, mental health, and personal development. And p

Disclaimer
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.

The personal views expressed by guests on Women's Digital Health are their own. Their inclusion here does not constitute an endorsement from Dr. Brandi, Women's Digital Health, or associated organizations.

Visit Women's Digital Health and subscribe to our newsletter.

Connect with Women's Digital Health on Instagram, Facebook, LinkedIn, and YouTube.