Gambling addictions is a disorder that leads to money loss, crime, damage of family relationships and much more.

Jackie's husband was introduced to gambling by his father at age 15, her father and other family members were gamblers. With a generation of gamblers and all that she had lost and endured, she was determined to break the generational curse from her bloodline with her kids which her husband would take with him to bookies, left for hours unattended.

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The longer we live, the more we will experience life which comes with ups and downs.

In this episode our guest Shanice Kelly, mompreneur, author shares her from her soon to release book "What Doesn't Kill" - all about turning her trials (homelessness, suicidal, infidelity and more) into triumphs. Her book is a therapeutic resource tool, for women struggling with emotional traumas stress, and cares of life how to overcome. www.shaniecealexzandria.com for a copy of this transparent book. Follow her on social media IG@shaniecealexzandria

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Self-care comes in many variations. When it comes to vaginal care there are many taboos, researchers found that 65% of women are uncomfortable using the words vagina or vulva, and 45% never talk to anyone about their vaginal health.

How do you take care of your lady garden? There are so many issues, dryness, smell, and soaps to avoid, etc.,

In this exciting episode, our guest Mel Urquhart Yoni power restore the owner of www.gardenofself.co.uk creates herbal-infused products for the body and shares some important tips to help create an additional element to your self-care routine.

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