Episodios

  • EP #425: Dog Dancing, Writing & Reimagining Retirement with Joyce A. Miller
    Sep 18 2025

    Today’s episode is all about someone who went from designing experiments in a nuclear physics laboratory to writing historical fiction novels and danced with her dogs along the way.

    My guest is Joyce A. Miller, a writer living in Richmond, VA. Before Joyce started writing, she worked for over thirty years as a mechanical designer at a nuclear physics laboratory. She created a fun and interesting journey to her retirement experience for herself.

    Learn more: https://suzyrosenstein.com/podcast/ep-425-dog-dancing-writing-reimagining-retirement-with-joyce-a-miller/

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    46 m
  • EP #424: Navigating Perimenopause & Menopause in Midlife with Andrea Donsky
    Sep 11 2025

    Today’s episode is all about navigating perimenopause and menopause, starting with nutrition and lifestyle (and perhaps foundational supplements).

    The perimenopause and menopause phase of life can be an incredibly strange one. Lack of easy-to-access information from reliable sources can be challenging. As an older and wiser woman, it’s surprising how difficult it can be to navigate all the confusion! This show will help.

    Learn more: https://suzyrosenstein.com/podcast/ep-424-navigating-perimenopause-menopause-in-midlife-with-andrea-donsky/

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    45 m
  • EP #423: Following your Midlife Passion into Luxury Cruising &More with Krystal Sodaitis
    Sep 4 2025

    Today’s episode is all about following your midlife passion into luxury cruising and more. My guest is Dr. Krystal Sodaitis.

    Krystal Sodaitis is a Physician, Executive, Neurodiversity Coach, & Podcast Host; she's a board-certified pediatrician with a career spanning academic medicine, health plan leadership, and physician coaching. Since transitioning from academic medicine to health plan leadership in 2013, and served as the Associate Chief Medical Officer for a health plan based in her home state of Illinois.

    Learn more: https://suzyrosenstein.com/podcast/ep-423-following-your-midlife-passion-into-luxury-cruising-more-with-krystal-sodaitis/

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    1 h
  • EP #422: Midlife Memories from your Perfume Past
    Aug 28 2025

    Today’s episode is all about midlife memories about perfume! Specifically, it’s about your perfume past.

    I’ve asked three midlife gals from the Women in the Middle Academy to join me in a panel to talk and share stories of how we all discovered and used perfume and other scents throughout the years.

    Learn more: https://suzyrosenstein.com/podcast/ep-422-midlife-memories-from-your-perfume-past/

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    48 m
  • EP #421: Encore: When Introverts Choose to Flourish in Midlife with Joanna Rawbone
    Aug 21 2025

    This week’s encore episode from my other podcast, the Women in the Middle® Entrepreneurs show, about introverts can learn to own & play to their strengths authentically while rattling the cages of organizations to shake out the bias that favours the extravert ideal.

    Introverts are often known as “the quiet ones” and may feel that way too. It’s common for them to be overlooked.

    Learn more: https://suzyrosenstein.com/podcast/ep-421-encore-when-introverts-choose-to-flourish-in-midlife-with-joanna-rawbone/

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    47 m
  • EP #420: Encore: 3 Ways To Be Delighted in Midlife
    Aug 14 2025

    This week’s encore episode is about 3 ways to be delighted in midlife. Being delighted more often is a worthy pursuit! Especially when you’re a woman over 50.

    Learn more: https://suzyrosenstein.com/podcast/ep-420-encore-3-ways-to-be-delighted-in-midlife/

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    22 m
  • EP #419: Practical Advice: Two ways to travel solo for midlife women with Janice Waugh
    Aug 7 2025

    Today’s episode is all about the practical advice regarding two ways to travel solo for midlife women with Janice Waugh.

    Driven by a passion for travel and a deep understanding of the needs of those who journey alone, Janice Waugh is the founder, publisher, and a key contributor to Solo Traveler, the leading resource for solo travelers worldwide. Inspired by her own experiences traveling solo, Janice created Solo Traveler to offer practical advice, inspiration, and community to those who set out on their own.

    Learn more: https://suzyrosenstein.com/podcast/ep-419-practical-advice-two-ways-to-travel-solo-for-midlife-women-with-janice-waugh/

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    55 m
  • EP 418: The Other Big “O”: Why Organizing in Midlife Is Important with Gayle Gruenberg
    Jul 31 2025

    Today’s episode is all about the other “Big O” and why it’s important to get organized in midlife with Gayle Gruenberg.

    Gayle is a woman in the middle entrepreneur who specializes in serving clients who are living with Chronic Disorganization. This interview was originally featured in Episode 27 of the podcast, Women in the Middle Entrepreneurs: The Reality of Running a Business in Midlife, published on June 4, 2024.

    Learn more: https://suzyrosenstein.com/podcast/ep-418-the-other-big-o-why-organizing-in-midlife-is-important-with-gayle-gruenberg/

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    43 m