• EP #125: Make Self-Compassion Your Superpower in Midlife with Dr. Ellen Albertson
    Jan 13 2026

    Today’s episode is with Dr. Ellen Albertson. Ellen is a woman in the middle entrepreneur who’s a psychologist, registered dietitian, board-certified health and wellness coach, and mindful self-compassion teacher who empowers midlife women to reclaim their energy, confidence, and purpose.

    In this episode, you will learn:

    • How to make self-compassion your superpower in midlife.
    • Break free from the midlife trifecta: self-criticism, perfectionism & people-pleasing.
    • Know your human design—your blueprint for aligned success.

    Connect with Ellen at:

    • https://themidlifewhisperer.com/
    • https://rockyourmidlife.podbean.com/
    • https://www.instagram.com/the_midlife_whisperer/
    • https://www.facebook.com/DrEllenAlbertson

    Connect with Suzy:

    Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com

    Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP:

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    33 m
  • EP #124: How to Hire Help for More Success in Midlife with Kelly Schaefer
    Jan 6 2026

    Today’s episode is with Kelly Schaefer. Kelly is a woman in the middle entrepreneur who met the demand to coach concierge clients to attract more of their own right clients, increase their revenue, and create businesses that give them more freedom.

    In this episode, you will learn:

    • How to hire help for more success in midlife.
    • How to grow in a way that works for you.
    • The importance of believing that you don't have to do it all alone.
    • The value of making it a priority to work with the right clients and set boundaries that protect you.

    Connect with Kelly at:

    • https://theconciergeacademy.com/
    • https://www.youtube.com/@TheKellySchaefer
    • https://www.facebook.com/TheKellySchaefer

    Connect with Suzy:

    Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com

    Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

    BUY SUZY’S BOOK: 50 Ways to Celebrate Life...

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    39 m
  • EP #123: A Courageous Journey from Finance to Interior Design in Midlife with Darlene Malaney
    Dec 30 2025

    Today’s episode is with Darlene Malaney. Darlene is a woman in the middle entrepreneur who’s managed her fear of change and is now living a lifelong dream of being in business with her daughter, running an interior design studio together.

    In this episode, you will learn:

    • What a courageous journey from finance to interior design in midlife looks like.
    • Why it's important to believe that you can change your life at any age.
    • Why having a supportive spouse or partner can be so helpful in this kind of transition.
    • What it looks like to turn your passion into a business.
    • Why it's not easy to become an entrepreneur, but it's a different kind of stress... a rewarding kind.

    Connect with Darlene at:

    • https://www.daynasterling.com/
    • https://www.instagram.com/daynasterlinginteriors/
    • https://www.facebook.com/profile.php?id=61560007890413

    Connect with Suzy:

    Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com

    Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP:

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    40 m
  • EP #122: The Courage to Build a Creative Art Community When You’re Over 65 with Mary Telfer
    Dec 23 2025

    Today’s episode is with Mary Telfer. Mary is a woman in the middle entrepreneur who created a joyful membership space where mostly midlife women come together each week to reconnect with their creativity through fun, meaningful art challenges.

    In this episode, you will learn:

    • Developing the courage to build a creative art community when you're over 65.
    • Why midlife is a powerful time for reinvention and creative growth; Experience and confidence can fuel bold new ventures.
    • Why building a supportive community that values wisdom, connection, and compassion makes entrepreneurship at any age deeply fulfilling.
    • The value of believing it's never too late to reclaim your creativity and live a purposeful, authentic life aligned with your values.

    Connect with Mary at:

    • https://www.marytelfer.com/
    • https://www.marytelfer.com/the-creative-collective.html
    • https://www.marytelfer.com/watercolor-sky-instruction.html

    Connect with Suzy:

    Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com

    Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love...

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    32 m
  • EP #121: From Conformity to Courage with Storytelling in Midlife with Tricia Rose Burt
    Dec 16 2025

    Today’s episode is with Tricia Rose Burt. Tricia is a woman in the middle entrepreneur who unlocks her clients’ creativity, stories, and passion, helping them craft and develop clear, powerful messaging.

    In this episode, you will learn:

    • How you can go from conformity to courage with storytelling in midlife.
    • Why the riskiest thing you can do is play it safe.
    • Why creativity is essential to building not only a successful business, but also a more fulfilling life.
    • Why there is courage in community.

    Connect with Tricia at:

    • https://triciaroseburt.com/
    • https://www.youtube.com/watch?v=mu15s7_x29E
    • https://podcasts.apple.com/us/podcast/no-time-to-be-timid/id1619558493
    • https://www.instagram.com/triciaroseburt/

    Connect with Suzy:

    Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

    BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life:

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    39 m
  • EP #120: Creating the Book Marketing Business that Works with Your Life, Not Against It in Midlife with Rebecca Paciorek
    Dec 9 2025

    Today’s episode is with Rebecca Paciorek. Rebecca is a woman in the middle entrepreneur who went from a traditional magazine publishing career to creating captivating digital marketing content that integrates well to enhance brand visibility.

    In this episode, you will learn:

    • The importance of creating a business (book marketing) that works with your life, not against it in midlife.
    • Why having the belief that you can run a successful business in midlife is critical.
    • How it's possible to do it while taking of yourself and others.
    • The importance of the appreciation to get help when needed; you can create a tribe of friends, biz besties, and coaches to make it happen.

    Connect with Rebecca at:

    • https://www.bluedotdigitalmarketing.com/
    • https://www.facebook.com/AuthorsAlliesOnline
    • https://www.facebook.com/BlueDotCommunications/
    • https://www.linkedin.com/in/rebeccapaciorek

    Connect with Suzy:

    Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

    BUY SUZY’S BOOK: 50

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    31 m
  • EP #119: Understanding Innate Wellbeing & the Mind Body Connection in Midlife with Chana Studley
    Dec 2 2025

    Today’s episode is with Chana Studley. Chana is a woman in the middle entrepreneur who writes, coaches, and speaks at international conferences and retreats about the MindBody Connection.

    In this episode, you will learn:

    • The importance of innate wellbeing & the mind body connection in midlife.
    • Why we are always feeling our thinking.
    • Why the saying, "The impossible we can do today, the really impossible we will do tomorrow," resonates with this episode.
    • Why the sentiment, "We can never be broken, and we don't need fixing" is critically important for you.

    Connect with Chana at:

    • https://www.chanastudley.com/
    • https://www.facebook.com/profile.php?id=100010951864513
    • https://www.instagram.com/chanastudley/

    Connect with Suzy:

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

    BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

    Email your feedback: info@suzyrosenstein.com

    Enjoy the Show?

    Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including

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    44 m
  • EP #118: Realizing that the Answer is to Work for Yourself in Midlife with Cindy Bayles
    Nov 25 2025

    Today’s episode is with Cindy Bayles. Cindy is a woman in the middle entrepreneur who started a custom t-shirt business together with her husband when he lost his job, and then found her passion for doodle therapy after being a stay-at-home mom for 30 years.

    In this episode, you will learn:

    • How realizing that the answer for your happiness is to work for yourself in midlife.
    • Why doodling is fast, easy, and effective for personal growth.
    • What it's like to discover that no one but us gets to decide what happens next in our lives.
    • Why it's important to dream bigger and be open to your actual potential in midlife.

    Connect with Cindy at:

    • https://doodletherapyuniversity.com/
    • https://www.facebook.com/doodletherapyuniversity/
    • https://bearskinscustomink.com/
    • https://www.facebook.com/bearskinscustomink/
    • https://youtube.com/@doodlewarrioruniversity?si=-YnNk9G8DkBKuHk2

    Connect with Suzy:

    Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

    HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.

    THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

    WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

    BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

    Email your feedback: info@suzyrosenstein.com

    Enjoy...

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    27 m
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