Women at Halftime  Por  arte de portada

Women at Halftime

De: Deborah Johnson
  • Resumen

  • Resources & ideas for those at mid-career or at the halftime of life to maximize skills, resources and talent to pursue their goals and dreams to make their second half even better than their first. Practical tools and principles for both business and life.
    ©Deborah Johnson 2019
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Episodios
  • 278.Invisible Wealth with Greg and Deb
    May 28 2024

    Have you ever felt like there’s more to wealth than just money? In this insightful episode, my husband Greg and I delve into the concept of "invisible wealth," exploring assets that aren’t immediately tangible but hold immense value

    "Invisible wealth" refers to assets or resources that are not immediately apparent or tangible but hold significant value to individuals or societies. While financial wealth is often the most visible form of prosperity, there are several other areas of invisible wealth that are equally important but may go unnoticed. If we only measure dollars, other areas are sacrificed. Greg, my husband, and I focus on some of those areas and how some of them impact our lives.

    From cultural assets and social capital to human capital and health, we discuss how these unseen riches can profoundly impact our lives. As a financial adviser, Greg has seen both ends of the wealth spectrum and shares his wisdom on achieving a balanced life. We touch on the importance of family, the joy of environmental assets like nature, the power of social connections, and the value of lifelong learning. Our goal is to inspire you to measure happiness beyond financial success and to recognize the wealth you have in various life dimensions.

    Recognizing and valuing these forms of invisible wealth is essential for promoting holistic development and sustainable prosperity. While financial wealth is important, it is only one aspect of overall well-being. Investing in social relationships, education, health, environmental conservation, and personal fulfillment enriches lives and strengthens communities in ways that extend beyond monetary measures.

    Full article here: https://goalsforyourlife.com/invisible-wealth. Sign up for weekly articles and downloads here: https://goalsforyourlife.com/newsletter

    #SkillsKnowledge #MidCareer #FinancialSecurity #FinancialAdviser #BalanceLifeSecrets

    CHAPTERS:
    0:00 - Introduction
    1:29 - Welcome
    4:21 - Cultural Assets
    9:11 - Environmental Assets
    14:40 - Social Capital
    19:25 - Human Capital
    21:54 - Health and Well-Being
    26:32 - How to Be Truly Wealthy
    27:13 - Thank You and Goodbye

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    28 m
  • 277.Handling Stress and Indecision with Deborah Johnson
    May 21 2024

    Backed by documented statistics, a staggering forty-three percent of all adults experience adverse health effects from stress. Additionally, between seventy-five to ninety percent of all doctor's office visits are attributed to stress-related ailments and complaints. Stress rears its head in various forms, contributing to issues like headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. Notably, stress has been identified as a risk factor for numerous diseases, including cardiovascular ailments.

    Psychological stress, often overlooked, plays a significant role in cardiovascular disease and increases feelings of indecision. So if I’ve captured your interest, listen as we'll delve into five principles for effectively managing stress and indecision, providing actionable insights that are immediately applicable. Full article here: https://goalsforyourlife.com/handling-stress

    Make sure you get all our weekly articles as well as updates on new podcast episodes! https://GoalsForYourLife.com/newsletter To contact Deborah about speaking live or virtually: https://DeborahJohnsonSpeaker.com

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    17 m
  • 276.Overcoming Adversity with Steve Gavatorta
    May 17 2024

    In a world filled with participation trophies and feel-good programs, life still presents its fair share of challenges. In this inspiring podcast episode, we sit down with Steve Gavatorta, a seasoned expert on overcoming adversity, to explore life-changing tips for thriving in tough times. Steve shares his personal journey through adversity, drawing from his experiences and the wisdom encapsulated in his book, "In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Success."

    Join us as Steve delves into the importance of embracing adversity, the science behind our brain's response to challenges, and practical strategies to stay calm and rational when faced with setbacks. Whether you're at midcareer or the halftime of life, this conversation offers invaluable insights to help you navigate life's obstacles and emerge stronger.

    Remember, adversity is not the end—it's an opportunity for growth. Tune in and discover how to build a solid foundation, develop resilience, and transform life's toughest moments into stepping stones for success. Don't miss out on this enriching discussion!

    You can reach Steve at: www.gavatorta.com Steve is a Certified Professional Behavioral Analyst (CPBA) and Certified Professional Values Analyst (CPVA), a certified Myers-Briggs practitioner, and accredited to coach and train for Emotional Intelligence (EQ).

    Get our weekly eArticles here: https://GoalsForYourLife.com/newsletter

    CHAPTERS:
    0:00 - Intro
    1:25 - Steve Gavatorta
    5:42 - Creating a Foundation
    6:46 - Acceptance and Acknowledgement
    9:07 - What Doesn’t Kill You Makes You Stronger
    10:07 - Being Comfortable with the Uncomfortable
    13:29 - Brain Functionality
    21:39 - Assessments
    23:35 - DISC Personality Test
    32:12 - In Defense of Adversity
    36:21 - One Takeaway
    38:15 - How to Reach Steve
    41:04 - OUT

    #EmotionalTriggers #TeamDynamics #CoachingWorkshops #BrainScience #AdversityTransformation

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    41 m

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