Women Who Thrive: Your Midlife Playbook

Today we’re diving into a chapter of life that every woman experiences but not nearly enough people talk about—menopause. From hot flashes to brain fog, sleep struggles to shifting hormones, this transition can feel confusing, isolating, and overwhelming. But it doesn’t have to be. I’m joined by Dr. Harpreet Gujral, DNP, FNP-BC, is a highly trained integrative nurse coach and Nurse Practitioner with over 30 years of healthcare experience, and together we’ll answer the top 10 questions women are asking about menopause so you can feel informed, supported, and empowered to thrive through this stage of life.”