Women Awakening with Cynthia James Podcast Por Cynthia James arte de portada

Women Awakening with Cynthia James

Women Awakening with Cynthia James

De: Cynthia James
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Women Awakening is a sacred space curated by Cynthia James to inspire, uplift, and empower women to step fully into their power. This podcast features heart-centered conversations with women from all walks of life—authors, entrepreneurs, healers, and thought leaders—who are committed to growth and making a meaningful impact.

Through audio and video episodes, Cynthia shares powerful stories and insights that encourage self-awareness, self-acceptance, and aligned living. The content is designed to remind women that they are a gift—and that their awakening has the power to shift lives and create change.

Come back often for fresh interviews and soulful guidance. These are stories of ordinary women doing extraordinary things. Let them inspire your own awakening.Copyright Cynthia James Ciencias Sociales
Episodios
  • Why ‘Good Girls’ Stay Stuck: Breaking the Cycle of People-Pleasing and Self-Betrayal

    Why ‘Good Girls’ Stay Stuck: Breaking the Cycle of People-Pleasing and Self-Betrayal
    Oct 31 2025
    Many women are taught from a young age to be caretakers—to be kind, helpful, and keep the peace, even at the cost of their own well-being.

    In this inspiring episode, Cynthia James is joined by Margarita Kogan, licensed therapist and founder of Honor and Heal, to discuss how women can release the “good girl” conditioning, heal emotional wounds, and rediscover their authentic selves.You’ll discover how honoring your past can open the path to healing, how reconnecting with the body supports emotional transformation, and why remembering your true self is the foundation for lasting empowerment.Tap into the power of awareness, self-compassion, and truth.

    Tune into the full episode of Why ‘Good Girls’ Stay Stuck: Breaking the Cycle of People-Pleasing and Self-Betrayal.Enjoy the podcast? Subscribe and leave a 5-star review.
    Margarita Kogan is a licensed therapist and creator of Honor and Heal, an online healing community for women. Her work focuses on helping women heal emotional trauma, navigate toxic relationships, and reconnect with their authentic selves through self-awareness and embodiment practices.

    Connect with Margarita:
    Website: https://margaritakogan.com
    Instagram: https://www.instagram.com/backtoself.healing

    Cynthia James is a transformational speaker, emotional integration coach,and host of the Women Awakening podcast. With a background as a formeractress and Star Search champion, she brings creativity and depth to herwork. Cynthia holds master’s degrees in consciousness studies and spiritualpsychology, and she’s the author of multiple bestselling books, including IChoose Me. Through her global retreats, coaching, and speaking, she helpswomen step into their power, live authentically, and lead with purpose.

    Connect with Cynthia James:
    Website: https://www.cynthiajames.net/
    LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/
    YouTube: https://www.youtube.com/user/WhatWillSetYouFree
    Instagram: https://www.instagram.com/cynthiajames777/
    Facebook: https://www.facebook.com/cynthiajamestransforms
    Más Menos
    21 m
  • Maternal Resilience & Healing: Self-Care Practices for Modern Motherhood

    Maternal Resilience & Healing: Self-Care Practices for Modern Motherhood
    Oct 24 2025
    Motherhood can be both beautiful and demanding, often leaving women caught between love, exhaustion, and self-doubt.

    In this episode of Women Awakening, Cynthia James sits down with Susana Jones, founder of Shakti Urbana, writer, certified yoga therapist, and holistic educator who has spent over 15 years helping women restore balance and connection through somatic practices, nature connection, and yoga therapy. She opens up about her personal evolution, from her upbringing in spiritual philosophy to discovering yoga as a tool for healing and self-discovery.You’ll learn how motherhood can be both a spiritual and physical practice of unity and how small, consistent rituals of self-care can transform exhaustion into empowerment. Embrace the power of slowing down, breathing deeply, and reclaiming your energy. Tune into the full episode of Maternal Resilience & Healing: Self-Care Practices for Modern Motherhood.Enjoy the podcast? Subscribe and leave a 5-star review.

    Susana Jones is a thought leader, writer, and certified Yoga therapist with over 15 years of experience in holistic education and wellness entrepreneurship. Based in San Diego, CA, Susana has developed and led comprehensive certification programs in Yoga (RYS Urban Yogi) and Reiki (Usui Shiki Ryoho), empowering others to become facilitators of healing in their own communities. As the founder of Shakti Urbana, she now focuses on maternal resilience, supporting women in the transformative and often under-resourced early years of motherhood. Susana’s recent Master’s thesis, Integral Matrescence: Improving Personal, Social, and Planetary Health through Maternal Praxis, explores motherhood as a vital and often overlooked force for collective healing. Through her writing and research, she is building a body of work that reclaims the spiritual and ecological dimensions of mothering, positioning it as both a personal journey and a catalyst for planetary well-being.

    Website: https://yogaformomlife.com/
    LinkedIn: https://www.linkedin.com/in/susanajonesyt/
    Facebook: https://www.facebook.com/susana.jones.108/

    Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master’s degrees in consciousness studies and spiritual psychology, and she’s the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.

    Connect with Cynthia James:
    Website: https://www.cynthiajames.net/
    LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/
    YouTube: https://www.youtube.com/user/WhatWillSetYouFree
    Instagram: https://www.instagram.com/cynthiajames777/
    Facebook: https://www.facebook.com/cynthiajamestransforms
    Más Menos
    21 m
  • Sacred Spaces: Empowering Women Through Real Estate & Energy

    Sacred Spaces: Empowering Women Through Real Estate & Energy
    Oct 17 2025
    Home is a reflection of your energy and dreams. The spaces we shape and the land we care for can inspire stability, joy, and purpose.

    In this episode of Women Awakening, Cynthia James talks with Edith Espinola, founder of the Espinola Real Estate Team at KW Bay Area Estates, who blends her two decades of real estate expertise with spiritual awareness, showing women how to transform buying or selling a home into an act of self-empowerment and alignment.

    You’ll learn how real estate can be a spiritual practice, why clearing energy matters before selling a home, and how intention shapes prosperity and peace.

    Edith also discusses her work with young adults through KW NextGen, guiding them to live with purpose and trust their intuition.Discover how to align your environment, energy, and purpose.Watch the episode of Sacred Spaces: Empowering Women Through Real Estate & Energy.

    Enjoy the podcast? Subscribe and leave a 5-star review.

    Edith Espinola is a top-producing, award-winning Luxury Realtor® with over 20 years of experience, known for blending excellence, intuition, and heart. As founder of the Espinola Real Estate Team at KW Bay Area Estates, she guides clients through meaningful, transformative real estate journeys rooted in alignment and ease. Consistently ranked among the top agents in Santa Clara County and the KW NorCal–Hawaii Region, Edith’s accolades include KW Rookie of the Year, Top Sales Agent, TopSales Team, and KW Cultural Ambassador.

    Also a Life Coach, intuitive guide, and KW Faculty member, Edith mentors both new and experienced agents in business, mindset, and personal growth. She leads manifestation workshops and empowers others to live in alignment with their values, vision, and highest potential.

    Instagram: https://www.instagram.com/edith_espinola/#
    Facebook: https://www.linkedin.com/in/edithespinola/

    Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master’s degrees in consciousness studies and spiritual psychology, and she’s the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.

    Connect with Cynthia James:Website: https://www.cynthiajames.net/
    LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/
    YouTube: https://www.youtube.com/user/WhatWillSetYouFree
    Instagram: https://www.instagram.com/cynthiajames777/
    Facebook: https://www.facebook.com/cynthiajamestransforms
    Más Menos
    20 m
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