In this episode of Without Compromise we sit down with Ryan Chao, President of Rails to Trails Conservancy (RTC), to explore the transformative power of trails, not just as places to recreate, but as vital community infrastructure. With a background in architecture and community development, Ryan shares how his personal journey led him to advocate for a nation connected by trails. From biking and skiing with his family to navigating policy and equity challenges, Ryan offers a compelling look at how trails support health, economic opportunity, and environmental resilience across urban, rural, and suburban communities alike.

We also dive into Celebrate Trails Day and RTC’s partnership with Athletic Brewing through the Two for the Trails program, Athletic’s cornerstone initiative that supports trails across the country and world. Whether you’re a lifelong trail user or just starting to explore the outdoors, this conversation will leave you inspired to get involved and advocate for accessible, connected open spaces for all.

In this episode, we sit down with the hilarious and multi-talented Danae Hays—former Division I softball player turned comedian, musician, and viral content creator. Danae opens up about growing up in small-town Morris, Alabama, the early influence of sports on her confidence and creativity, and whether she was, in fact, the funniest one in the dugout. We trace her path from post-college uncertainty to that moment when she realized comedy wasn’t just a side hustle—it was her next homerun.

Danae shares how she crafts her unique blend of Southern charm with unfiltered humor and outrageous characters, what it’s like building a massive online audience, and the highs and lows of life on her very first stand-up tour. Plus: rapid-fire favorites, Southern sayings, and her take on living Without Compromise.

In this inspiring episode of Without Compromise, we sit down with Liz Wian, Chief Development Officer of Girls on the Run International, to explore the power of movement, mentorship, and mission-driven partnerships.

Liz shares her journey from craft beer to nonprofit leadership and how her personal connection as a mother to a GOTR girl fuels her passion for empowering young women. We discuss the impact of the innovative Girls on the Run curriculum, which combines running and physical activity with confidence-building impact, as well as the organization’s collaboration with Athletic Brewing’s annual Women’s History Month brew, Trailblazer.

Liz also offers insights on leadership, relationship-building, and the importance of supporting women-led ventures. Tune in for an uplifting conversation about forging new paths, creating lasting impact, and celebrating the trailblazing women and girls shaping the future.

Learn more about Girls on the Run and our annual Women's History Month brew, Trailblazer, here.