With Guest Bob Britton

Robert Britton, Bob to me, was at the SF Zen Center for ten years. He became an Alexander teacher and still is. For 39 years he applied what he’d learned from the Alexander method (if I can call it that) at the San Francisco Conservatory of Music helping musicians sit, hold. and use their instruments so that they don’t create physical problems. He’s helped many people at Zen Center and beyond in how to sit, stand, walk in a healthy way. Learn about it in this podcast with him.