Solo Show: If you want to get more familiar with EMFs but aren’t sure where to start, I’m sharing the simple things I did to assess EMFs in homes I looked at during my housing search.

“It's most important to lower your exposure wherever it is you sleep." - Josh Dodds

You’ll discover:

• Simple steps to check EMFs in and around your home
• What to do if you want to reduce your EMF exposure but don’t know where to start
• How to get more familiar with EMFs so it feels more manageable
• The first thing I look for with EMFs in a home
• What’s happening to the Joshua Trees under large power lines
• Use the 80/20 rule with EMFs so you don’t have to sweat the small stuff
• What I learned from hiring a building biologist to assess my home
• How to look up all the cell phone towers in the vicinity of your home
• Why finding the “hot spots” in your home can make a big difference
• The #1 place in your home you DON’T want your bed to be
• Why some top health practitioners insist their patients/clients reduce their EMFs
• Why it’s most important to lower your EMF exposure wherever you sleep
• How to create a sleep sanctuary
• How to measure the EMF effects of wifi

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Tianna Trinidad experienced the flaws and frustrations of the healthcare system as a patient and as a nurse. She shares her view on how societal and governmental influences shape health outcomes.

She also shares how she created her business because of this, as well as some of the key coaching she does with her clients to help them transform their health.

“The GI Jane fallacy tells us that knowing better doesn't mean that we necessarily do better. We are the generation of information, yet we are the sickest generation to ever exist.” - Tianna Trinidad

You’ll Discover

• The difference between a proactive and reactive approach to health
• Frustrations and flaws with the healthcare system
• Tianna’s personal story and her experiences in the healthcare system
• Understanding the different tools in health so you use the right tool at the right time
• Recognizing the signs of hormone imbalances before they turn into health conditions
• The disappearance of homemade remedies
• The lack of body literacy
• The top 3 causes of death are preventable
• Everyone is experiencing hormone imbalance on some level
• When you don't live according to your purpose
• The Law of Relativity - what’s possible for others is possible for you
• Listening to your intuition
• Your gut is your 2nd brain
• Expecting the body to do all if its functions without giving it what it needs
• Questioning what you allow into your body and put on your skin
• Sometimes we'll show up for people in a way that we won't show up for ourselves
• Why knowing better doesn’t mean doing better
• The turning point of going from knowing to doing

Listen now and stay wise!

Connect with Tianna:

TikTok: @loveservedwarm

Instagram: @loveservedwarm

Website: www.loveservedwarm.com

YouTube: @loveservedwarm

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

What starts as a sugar imbalance can turn into PCOS, then diabetes, then alzheimer’s. Why this hormone imbalance puts many more people at risk of alzheimer’s than we realize

“I can say with extreme confidence that whoever has PCOS, you are at high risk for Alzheimer's.” - Tianna Trinidad

You’ll discover:

• Why signs of hormone problems may not show until late
• How alzheimer’s is diabetes type 3
• Why you are at high risk for alzheimer’s if you have diabetes or PCOS
• Why the usual lab tests might miss the real signs of hormone imbalance
• Why hormone imbalance is the natural result of our modern lifestyle
• The proactive approach you can take to counteract it
• The link between 3x increase in diabetes and government dietary recommendations
• The hidden ways we eat much more sugar than we realize
• How it’s easy to surpass your daily intake of sugar before you’ve even had breakfast
• The reason that sugar is included in many packaged foods - and it’s not taste
• Confusing the consumer with more than 64 different names for sugar
• Being educated about what you’re eating is your protection
• Why not all sugar is bad

Listen now and stay wise!

Connect with Tianna:

TikTok: @loveservedwarm

Instagram: @loveservedwarm

Website: www.loveservedwarm.com

YouTube: @loveservedwarm

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com