LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?

Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.

Check out Brian's website: shieldedhealing.com

Subscribe (follow) this podcast on your favorite podcast app

See our sponsors: NTI school and Lyte Balance

More and more people are discovering and enjoying raw milk. But it's still not legal in some states. And regulatory hoops hinder the small rancher and farmer when it comes to processing animals and selling their products to the consumer.

How can we remove impediments so that consumers can buy the food they want from the provider they choose? And make it easier for providers to sell their products to said consumers without interference? In short, how do we defend our food freedom in the U.S.?

Congressman Thomas Massie, the U.S. representative for Kentucky’s 4th district, addresses these questions on today's BONUS podcast episode. He offers insights on the raw milk landscape. And he also goes over the PRIME act, why he is backing it and what we can do to support this act’s inclusion in the Farm Bill through three simple phone calls (to our 2 senators and 1 representative) here in the United States.

Visit Congressman Massie's website: massie.house.gov

Click here to find your U.S. senator and here to find your congressional representative

Register for our Wise Traditions conference in October 2024 at wisetraditions.org

Become a member of the Weston A. Price Foundation (and use code pod10)!

Are you playing health whack-a-mole? Heavy metals and mineral deficiency may be playing a key role in your health issues. Dr. Leland Stillman today invites us to take a look at what we have too much of in our bodies (like aluminum, lead, and copper) and what we're missing (like zinc). He also challenges us to understand how deep-seated the "root cause" of illness can be. And why it's not a great idea to randomly pop supplements at high doses for a long period of time.

Visit Leland's website: stillmanmd.com

Check out the Weston A. Price Foundation's resources in Spanish

See our sponsors: Earth Runners and Offally Good Cooking