Who says trying new things has an age limit? 😉 In this lighthearted and inspiring episode of Wisdom in Bloom, Denise and Kamesha step out of their comfort zones and into the new year by trying new makeup looks, experimenting with self-expression, and giving themselves full permission to explore something different.

This episode is all about reminding ourselves—and you—that midlife is not a time to play it safe, but a season to stay curious, have fun, and say yes to new experiences. Whether it’s switching up your look, starting a new hobby, or simply doing something you’ve never done before, trying new things can reignite confidence, joy, and creativity.

In This Episode, We Talk About:✨ Why trying new things in midlife matters💄 Stepping outside comfort zones (makeup, style, and beyond)🌱 Letting go of fear, judgment, and “I’m too old for that” thinking💖 How curiosity keeps us confident, playful, and growing🎉 Making the new year about exploration—not pressure

Why This Episode Matters:Growth doesn’t end with age—it evolves. This episode is your gentle nudge to experiment, explore, and embrace the freedom that comes with trying something new in midlife.

Subscribe. Share. Reflect. Release. Bloom. 😉

Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon — to reflect on your own relationship desires, boundaries, and growth in this season of life.

To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here!

Join the Blooming Community:

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We are here! Let’s Connect!:

Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.

Keep Blooming Ladies! 🌸

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NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission.

Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of theWisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

Forgiveness is not about forgetting or excusing the offense, but rather a personal act of releasing oneself from resentment to improve mental and physical well-being.

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Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation.

Take part in our Blooming Community:

📹 Check out our YouTube Channel - ⁠Click Here⁠

🌐 Website: WisdominBloom.net

📓 Journal: As You Bloom – available on Amazon

💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on.

Purchase Wisdom in Bloom merchandise

Advertising or Sponsor Inquiries: wisdominbloompodcast@gmail.com

Podcast Credits: Wisdom in Bloom Team

Photos and Video Credit: shootingniro@bookthefloaters.com

_____________

NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission.

Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

We’re back for Part Two — and the conversation gets even realer. 😉 In this continued dialogue with Brian Royal and Mark Sturdivant, we dig deeper into sex, love, intimacy, and emotional honesty over 50. No filters. No fluff. Just grown-folk conversations about what truly matters in midlife relationships.

From shifting expectations to deeper connections, this episode explores how experience, communication, and self-awareness reshape love and intimacy in this season of life. If Part One got you thinking, Part Two will have you nodding, laughing, and maybe even re-evaluating a few things.

This is midlife love — honest, mature, and unapologetically real.

Why This Episode Matters:

This episode matters because it normalizes honest dialogue, breaks stigma around midlife intimacy, and reminds listeners that love after 50 isn’t a downgrade — it’s an upgrade rooted in clarity, confidence, and choice.

Subscribe & share — this episode will get your group chat talking. 😉

Reflect. Release. Bloom.

Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon — to reflect on your own relationship desires, boundaries, and growth in this season of life.

To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here!

Join the Blooming Community:

🌐 Website: ⁠WisdominBloom.net⁠

Click the link to Join the WIB Community: ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠

📹 Check out our YouTube Channel - ⁠Click Here⁠

We are here! Let’s Connect!:

Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.

Keep Blooming Ladies! 🌸

Advertising Inquiries: ⁠wisdominbloompodcast@gmail.com⁠

NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission.

Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of theWisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

We do not care that your new girlfriend wants to bring the mac and cheese. #WDNCClub

Have you joined the WDNC club yet with Melani Sanders? (@justbeingmelani)

Join our WIB community

Stay Connected:

Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation.

Take part in our Blooming Community:

📹 Check out our YouTube Channel - ⁠Click Here⁠

🌐 Website: WisdominBloom.net

📓 Journal: As You Bloom – available on Amazon

💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on.

Purchase Wisdom in Bloom merchandise

Advertising or Sponsor Inquiries: wisdominbloompodcast@gmail.com

Podcast Credits: Wisdom in Bloom Team

Photos and Video Credit: shootingniro@bookthefloaters.com

_____________

NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission.

Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

Check out this short clip as we explore the emotional challenges that women face when their children leave home and the importance of support systems, particularly in dealing with depression and loneliness, using personal anecdotes and insights.

Join our WIB community

Stay Connected:

Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation.

Take part in our Blooming Community:

📹 Check out our YouTube Channel - ⁠Click Here⁠

🌐 Website: WisdominBloom.net

📓 Journal: As You Bloom – available on Amazon

💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on.

Purchase Wisdom in Bloom merchandise

Advertising or Sponsor Inquiries: wisdominbloompodcast@gmail.com

Podcast Credits: Wisdom in Bloom Team

Photos and Video Credit: shootingniro@bookthefloaters.com

_____________

NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission.

Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

Check out this short clip, as we discuss the impact of loneliness, the importance of vulnerability, and the challenges faced by those perceived as strong, particularly women, in seeking support.

Join our WIB community

Stay Connected:

Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation.

Take part in our Blooming Community:

📹 Check out our YouTube Channel - ⁠Click Here⁠

🌐 Website: WisdominBloom.net

📓 Journal: As You Bloom – available on Amazon

💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on.

Purchase Wisdom in Bloom merchandise

Advertising or Sponsor Inquiries: wisdominbloompodcast@gmail.com

Podcast Credits: Wisdom in Bloom Team

Photos and Video Credit: shootingniro@bookthefloaters.com

_____________

NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission.

Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.