74: Wisdom and Recovery: Walt Opie's Transformative Path

In this episode of the Buddhist Recovery Network podcast, host Beth Herzig speaks with Walt Opie, the board president of the Buddhist Recovery Network. Walt shares his journey through recovery, his introduction to Buddhism and meditation, and his experiences teaching in prisons. The conversation explores the intersection of Buddhist teachings and recovery, the importance of community, and the upcoming summit focused on Buddhist tools for real recovery. Walt emphasizes the significance of mindfulness, self-love, and the role of gratitude in the recovery process.

• Walt's journey into recovery began at a young age with alcohol and marijuana.
• He discovered meditation during a period of grounding in high school.
• Walt's first encounter with Buddhism was through literature and music.
• He moved to California seeking a broader experience and community.
• Walt's teaching journey began after he recognized the need for more Buddhist recovery support.
• Mindfulness is a core teaching that helps prevent relapse in recovery.
• Walt emphasizes the importance of community in recovery settings.
• Teaching in prisons provided profound insights and connections for Walt.
• The upcoming summit will explore various types of addiction and recovery.
• Walt's current practice focuses on being present and reducing self-centeredness.

Connect with Walt Opie via his website

Read more and Register for the BRN SUMMIT : Facing Our Inner Demons: Tools for Real Recovery October 18-19, 2025

Insight Recovery Sangha